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17

VEGETABLE CHART

Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water
quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter
after cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.

Cooking Guide for fresh vegetables

Broccoli

1

/

2

lb./250g

4-6 min

1 lb./500g

7-9 min

Brussels sprouts

1

/

2

lb./250g

5-6 min

Carrots

1

/

2

lb./250g

4-6 min

Cauliflower

1

/

2

lb./250g

4-6 min

1 lb./500g

7-9 min

Courgettes

1

/

2

lb./250g

4-6 min

Egg plants

1

/

2

lb./250g

4-6 min

Leeks

1

/

2

lb./250g

4-6 min

Mushrooms

0.3 lb./125g

3-5 min

1

/

2

lb./250g

5-7 min

Onions

1

/

2

lb./250g

4-6 min

Pepper

1

/

2

lb./250g

5-7 min

Potatoes

1

/

2

lb./250g

5-7 min

1 lb./500g

10-12 min

Turnip cabbage

1

/

2

lb./250g

7-9 min

Vegetables

Weight

Time

Comments

Prepare even sized florets. 
Arrange the stems to the centre.

Add 60-75ml(5-6tbsp.) water.

Cut carrots into even sized slices.

Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.

Cut courgettes into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.

Cut egg plants into small slices and sprinkle with 1
tablespoon lemon juice.

Cut leeks into thick slices.

Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.

Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.

Cut pepper into small slices.

Weigh the peeled potatoes and cut them into similar
sized halves or quarters.

Cut turnip cabbage into small cubes.

spinach

0.3 lb./125g

3-5 min

broccoli

1

/

2

lb./250g

4-6 min

Peas

1

/

2

lb./250g

4-6 min

Green beans

1

/

2

lb./250g

5-7 min

Mixed vegetables

1

/

2

lb./250g

5-7 min

(carrots/peas/corn)

Mixed vegetables

1

/

2

lb./250g

6-8 min

(Chinese style)

Vegetables

Weight

Time

Instructions

Add 15ml(1tbsp.) cold water.

Add 30ml(2 tbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Add 30ml(2t tbsp.) cold water.

Add 15ml(1ttbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Cooking Guide for frozen vegetables

Summary of Contents for KOR-4A370S

Page 1: ...IN NC C 6 4 ABOUT THIS MANUAL ABOUT THIS MANUAL F F M MO OD DE EL L KOR 4A370S DAEWOO B B M MO OD DE EL L KOR 4A370S B B U U Y Y E E R R COUNTRY 1 2 3 4 5 M ME EM MO O 21p VISION TEL 730 0660 FAX 730...

Page 2: ...Before operating this oven please read these instructions completely OPERATING INSTRUCTIONS COOK BOOK MICROWA VE OVEN KOR 4A370S...

Page 3: ...r with the safety interlocks b Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces c WARNING If the door or door seals a...

Page 4: ...lug the appliance and keep the door closed in order to stifle any flames 12 When heating food in plastic or paper containers keep an eye on the oven due to the possibility of ignition 13 The contents...

Page 5: ...oven may overheat and eventually cause a failure For proper ventilation allow above 76mm of space between oven sides rear and the minimum height of free space necesary above the top surface of the ov...

Page 6: ...must always be used for cooking together with the glass cooking tray 8 8 Glass cooking tray Made of special heat resistant glass The tray must always be in proper position before operating Do not coo...

Page 7: ...s and then back to the desired time 6 Microwave energy will be turned off automatically when the timer knob reaches OFF Then food can be taken out of the oven To prevent the oven from operating with t...

Page 8: ...necessary to remove the glass tray for cleaning Wash the tray in warm sudsy water or in a dishwasher The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise Simply...

Page 9: ...of meat large vegetables and cakes is to allow the inside to cook completely without overcooking the outside Q What does standing time mean A Standing time means that food should be removed from the o...

Page 10: ...hat the oven closes properly and that there is no damage to the i Door bent ii Hinges and Hookes broken or loosened iii Door seals and sealing surfaces 4 The oven should not be adjusted or repaired by...

Page 11: ...CROWAVE ENERGY OUTPUT 500 W FREQUENCY 2 450MHz OUTSIDE DIMENSIONS W H D 424 x 224 x 315 mm CAVITY DIMENSIONS W H D 275 x 178 x 297 mm CAVITY VOLUME 15 L NET WEIGHT APPROX 8 6 Kg TIMER 35min DUAL SPEED...

Page 12: ...per Can be used in small quantities to protect areas against overcooking Arcing can occur if the foil is too close to the oven wall or if too much foil is used Do not preheat for more than 8minutes Po...

Page 13: ...he shell Pressure may build up and eggs can explode Potatoes apples egg yolks and sausages are examples of food with non porous skins These must be pierced before cooking to prevent bursting Do not at...

Page 14: ...1 4 pt 300 ml 10 fl oz 1 2 pt 600 ml 20 fl oz 1pt SPOON MEASURES 1 25 ml 1 4 tsp 2 5 ml 1 2 tsp 5 ml 1 tsp 15 ml 1 tbsp FLUID MEASUREMENTS 1 Cup 8 fl oz 240 ml 1 Pint 16 fl oz UK 20 fl oz 480 ml UK 5...

Page 15: ...ood cooks better by microwave when in a round container rather than square SPACING Foods cook more quickly and evenly if spaced apart NEVER pile foods on top of each other STARTING TEMPERATURE The col...

Page 16: ...haped foods such as chicken wings To prevent arching do not allow foil to come within 1 inch of oven walls or door Remove To prevent cooking thawed portions should be removed from the oven at this poi...

Page 17: ...ed only as a guide Allow for difference in individual tastes and preferences The times may vary due to the shape cut and composition of the food Frozen meat poultry and fish must be thoroughly thawed...

Page 18: ...ember metal ties and transfer food from foil containers before reheating Chilled refrigerated food takes longer to reheat than food at room temperature such as just cooled food or food from the store...

Page 19: ...ables Weight Time Comments Prepare even sized florets Arrange the stems to the centre Add 60 75ml 5 6tbsp water Cut carrots into even sized slices Prepare even sized florets Cut big florets into halve...

Page 20: ...generously with cheese 5 Cook at Medium high for 2 minutes until the cheese has melted STIR FRIED VEGETABLES 1 tbsp 15ml sunflower oil 2 tbsp 30ml soy sauce 1 tbsp 15ml sherry 1 2 5cm root ginger peel...

Page 21: ...until the fruit has softened Add sugar mix well 2 Cook at Medium for 27 32 minutes until setting point is reached stir every 4 5 minutes 3 Pour into hot clean jars Cover seal and label setting point T...

Page 22: ...VORY MINCE 1 small onion diced 1 clove garlic crushed 1 tsp 5ml oil 7 oz 200g can chopped tomatoes 1 tbsp 15ml tomato puree 1 tsp 5ml mixed herbs 8 oz 225g minced beef salt and pepper 1 Place onion ga...

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