16
1.
Press the
Auto Cook
button once.
The
Auto Cook
indicator lights.
“
AC-1
” will show in the display.
2.
Select the menu by pressing the
Auto Cook
button until the required menu is
displayed.
Refer to the auto cook menu chart below for further details.
3.
Turn the
dial knob
to set the cooking weight.
For a cooking weight of 1000 grams, turn the
dial knob
to set 1000.
(up to 2000 grams can be set)
“
1000
” and shows in display.
Refer to the auto cook menu chart below for further details.
4.
Press the
START/SPEEDY COOK
button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
Note :
You can check the current cook setting while the cooking is in progress by
pressing the
Auto Cook
button.
This function allows you to simply and automatically cook a range of popular foods.
Always use oven gloves when touching the utensils in the oven.
AUTO COOK
ROAST LAMB
ROAST BEEF
ROAST CHICKEN
BAKED FISH
FRESH
VEGETABLE
Auto Cook Menu
Start Temp.
Method
Cookware
Glass Tur
Metal rack
Glass Tur
Metal rack
Micro and heat proof
shallow dish.
(e.g Pyrex.)
Glass Tur
Metal rack
Microproof dish.
(e.g Pyrex.)
Glass Turntable
Chilled temp.
Chilled temp.
Chilled temp.
1. Tie the joint into a neat shape.
2. Place the meat on the dish.
3. Brush with a little oil.
4. Place roasts fat-side down on the dish.
5. Cook on "AUTO COOK-ROAST LAMB or ROAST BEEF".
6. Turn over when hearing the beep.
7. Remove from oven. Drain off any excess juices.
8. Stand for 10 minutes in foil before serving.
1. Wash and dry chicken. Tie the legs loosely together with string.
2. Pierce the skin a couple of times just under the legs.
3. Brush butter mixture all over the chicken on the dish.
4. Place roasts breast-side down on the dish.
5. Cook on "AUTO COOK-ROAST CHICKEN".
6. Turn over when hearing the beep.
7. Remove from oven. Drain off any excess juices. Season with salt if
required. Stand for 10 minutes in foil before serving.
1. All types of fresh fish(except battered or breadcrumbed fish) can
be cooked whether whole, fillets or steaks.
2. Place the prepared fish in a buttered dish.
3. Season with salt and pepper, sprinkle with lemon juice and dot
with butter. Do not cover dish.
4. Place on dish on the metal rack on the turntable.
5. Cook on "AUTO COOK- BAKED FISH".
1. Wash and trim.
2. Place prepared vegetables into a suitable sized container.
3. Sprinkle with 4-5 tbs. of water.
4. Cover with pierced cling film or a lid.
5. Place on dish on the turntable.
6. Cook on "AUTO COOK- FRESH VEGETABLES.
* For best results cut vegetables into similar sized pieces.
Once
Twice
3 times
4 times
5 times
ROAST LAMB
ROAST BEEF
ROAST CHICKEN
BAKED FISH
FRESH VEGETABLE
500 g
500 g
800 g
300 g
100 g
2000 g
2000 g
2000 g
900 g
900 g
100 g
100 g
100 g
100 g
1
50 g
Press auto cook key
Auto Cook Menu
Minimum Weight
Maximum Weight
Weight Step
Auto Cook Menu Chart
