5
Pull the yellow cam lever down and rotate 90 de-
grees clockwise to unlatch the resistance unit. Pivot
the resistance unit down to allow clearance for your
rear wheel.
CAUTION: In this position the resistance unit can
move freely, keep fi ngers clear of moving parts.
Latch the resistance unit in a down position by rotat-
ing the cam lever 90 degrees counter clockwise and
push the cam lever against the resistance unit.
Lift your bike up by the seatpost and insert the right
side (drive side) of the skewer into the fi xed cone on
the corresponding side of the frame.
Align the left side of the skewer with the adjustable
cone, lining the notches in the cone up with the
quick release handle/lever. Rotate the yellow skewer
clamp knob as shown below to secure your rear
wheel into the trainer. Securely tighten the knob
until tightly in place.
Note: Your bike does not need to be centered on the
roller for it to function properly
Pull the yellow cam lever down and rotate 90 de-
grees clockwise to unlatch the resistance unit. Push
the resistance unit towards your rear wheel until the
roller contacts the tire. Latch the resistance unit by
rotating the cam lever 90 degrees counter clockwise,
while holding the resistance unit. Compress the
roller against the tire by pulling up on the cam lever
as shown below.
