17
Cybex Owner’s Manual
CAUTION: Serious injury can result if precautions are not followed. Use equipment
only as described in placards located on each machine. Failure to use in the
manner depicted can result in injury.
PULLDOWN
Motions Developed
Shoulder Adduction,
Elbow Flexion, Elbow
Extension
Muscles Used
Latissimus Dorsi, Teres
Major, Rhomboid,
Posterior Deltoid, Lower
nad Middle Trapezius,
Biceps, Anterior Deltoid,
Biceps (basic movement)
Triceps (advanced
movement)
START
FINISH
