2-2
Instructions
Set Up
1.
Adjust seat bottom so that hands are slightly above shoulder.
2.
Select hand position that allows hands to finish above the shoulders.
Basic Movement
1.
Push handles upward until your arms are fully straightened.
Movement
1.
Using a slightly wider hand position bring the handles in slightly. Push handles upward and to the
center until your arms are fully straightened.
Indications:
This machine is used for muscle training or physical rehabilitation and preventive health training only.
Equipment may only be used under supervision of an authorized trainer.
A patient needs to be capable of a full motion range.
The machine is not intended for any exercises other than the ones shown in the short instruction decal on the
machine.
Contraindications:
The following conditions must be cleared by a physician beforehand: fractures, recent operations, severe
osteoporosis with less than 80% bone density, acute herniated disc with surgical indication, tumors and severe
circulatory or vascular illnesses and pulmonary functional disruptions, asthma, severe diabetes, pregnancy shortly
before delivery, detached retina.
Equipment without motion limiters may only be used by patients capable of full range of motion. The equipment is not
sterile and should not be used by patients with contagious diseases or open wounds.
If weakness, dizziness or pain occurs during training, stop the training and consult your physician.
Un-controlled or forced training can lead to pain/physical overloading. Only adjust the settings/weight intensity/number
of repetitions after talking with your trainer.
Training may only be carried out after a prior instruction session by a qualified person.
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