CYBEX 16120-999-4 F Owner'S Manual Download | Manualshive

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Cybex

®

Plate Loaded 16120 Smith Press

Owner’s Manual

Strength Systems

Part Number

16120-999-4 F

www.cybexintl.com

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Summary of Contents for 16120-999-4 F

Page 1: ...Cybex Plate Loaded 16120 Smith Press Owner s Manual Strength Systems Part Number 16120 999 4 F www cybexintl com ...

Page 2: ...s reserved Printed in the United States of America 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com 16120 999 4 F October 2011 Table of Contents Safety Safety Guidelines And Practices 3 Securing Equipment 6 Regular Maintenance Activities 6 Warnings and Cautions 8 Label Placement 9 Assembly Tools Required 10 Exercise Intended Use 16 Instructions 16 Maintenance Daily ...

Page 3: ...per usage of the equipment Read the Owner s Manual carefully before assembling servicing or using the equipment In an institutional environment it is the facility owner s responsibility to properly instruct users on the proper operation of the equipment and to warn them of the potential hazards Follow and enforce the User Safety Precautions to protect both the user and the equipment Keep children ...

Page 4: ...entially cause severe injury or damage Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Users must be responsible and cautious with the condition of their own health Consulting a physician before beginning a program can alert the user to the personal risk if health is an issue Use a sp...

Page 5: ...s having a minimum of 500 lbs tensile capacity Cybex recommends 3 8 grade 2 bolts or better If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Ensure that all users are properly trained on how to use the equipment Verify there is enough room for safe access and operation of the equipment Spacing requirements for...

Page 6: ...led verify anchoring method and anchoring fasteners with a qualified and licensed contractor A minimum pull out force of 220 lbs 100 kgs is required for each anchor position PROPER USAGE Use equipment only as described in the manual or on the placards located on each machine Failing to follow proper instructions may result in injury STANDARD COMPLIANCE Cybex products meets applicable ASTM and EN S...

Page 7: ...d Check for worn handles worn snap links and worn warning labeling Replace all worn parts immediately Inspect for loose or worn grips Replace all loose or worn grips immediately Inspect weight stacks for proper alignment and operation Correct all improper alignment and operation issues immediately Lubricate guide rods using automotive engine oil only Yearly Replace all cables and belts at least an...

Page 8: ...LE WITH LINE THROUGH INSET 06 WHITE SAFETY ORANGE PMS152 BLACK TRIANGLE W ORANGE EXCLAMATION POINT BLACK LETTERS 32 PT ARIAL BOLD WHITE BACKGROUND WITH BLACK 14 PT ARIAL BOLD SAFETY ORANGE PMS152 BLACK TRIANGLE W ORANGE EXCLAMATION POINT BLACK LETTERS 32 PT ARIAL BOLD WARNING Serious injury can result if bar catch is not hooked properly and falls UNHOOKED HOOKED Make sure bar catch is fully engage...

Page 9: ...9 Cybex Plate Loaded 16120 Smith Press Owner s Manual Label Placement 16120 341 X 16120 340 X 16120 341 X 16120 340 X 16120 341 X 16120 340 X 16120 341 X 16120 340 X 5220 364 X 4000Y316 X ...

Page 10: ...r this procedure It is the responsibility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage 1 Read and understand all instructions thoroughly before starting any of the procedures listed below 2 Verify you have received the appropriate configuration Verify you received the correct color machine that you ...

Page 11: ... 16 X 1 25 8 JC702821 D BHSCS 375 16 X2 50 4 HC700430 E Split Lockwasher 375 8 HS348300 F Foot Pad 6 16010 311 G Loctite 242 1 YA000008 A B C D E F G Carefully remove foam and shrink wrap securing frame mounts set frame mounts aside Carefully remove foam and shrink wrap securing weight bar to frame set weight bar aside Using a 7 32 Allen wrench and a 9 16 wrench remove the four Button Head Socket ...

Page 12: ...nt Frame Mount BHSCS Qty of 2 each side Locknut Qty of 2 each side Using a 7 32 Allen wrench and a 9 16 wrench secure front frame mount in place with the four BHSCS and locknuts removed in step 3 Place back frame mount in position Using a 7 32 Allen wrench and a 9 16 secure back frame mount to frame with the four BHSCS and locknuts from shipping package Back Frame Mount Locknut Qty of 2 each side ...

Page 13: ...ed at bottom of guide shaft and align holes with weight bar bracket Locate four Socket Head Cap Screws SHCS four washers and loctite from shipping package Place a small drop of loctite on the four SHCS and in threaded holes of weight bar bracket Place washer over SHCS Using a 5 16 Allen wrench tighten the four SHCS securing the weight bar bracket to the bearing housing Repeat step 5 for opposite s...

Page 14: ...HCS Cable End Cable Weight Bar Bracket Cable end must be attached straight to avoid kink in cable 7 Securely anchor machine to the floor using the anchor holes provided in each machine CAUTION Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor WARNING Use fasteners having a minimum of 500 lbs tensile capacity 3 8 grade 2 bolts or better WARNING If...

Page 15: ...Cybex Plate Loaded 16120 Smith Press Owner s Manual 15 ...

Page 16: ...in the Safety section of the Owner s Manual This machine is very versatile Exercises that can be perforned include Squats Bench and Incline Press Bent Over Rows and Over head Press All adjustment points on the machine have yellow handles or knobs CAUTION Serious injury can result if precautions are not followed Use equipment only as described in placards located on each machine Failure to use in t...

Page 17: ...ar evenly with appropriate resistance Unloaded bar weight 15 lbs 7kg Diagram A Diagram B MOVEMENT 1 Position yourself for the exercise to be perfomed and grasp bar 2 Lift bar rotate to release catch See Diagram A 3 Lift lower bar with smooth controlled movements 4 Lock bar by rotating until catch is fully engaged See Diagram A Ensure bar catch is fully engaged over hook before releasing grip on ba...

Page 18: ...parts when servicing Failure to do so could result in personal injury CAUTION Daily Procedures When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to first test in an inconspicuous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agen...

Page 19: ...esent a full strength household bleach may be used Allow bleach to puddle on the affected area or apply with a bleached soaked cloth for approximately 30 minutes Dampen a clean soft cloth in water and rinse area to remove any remaining bleach concentration More Difficult Stains Alternative Method 1 Dampen a soft white cloth with rubbing alcohol 2 Gently rub stained area 3 Dampen a clean soft cloth...

Page 20: ... washing and rinsing Follow up each application with warm water rinse DO NOT use abrasives or high alkaline cleaners DO NOT leave cleaners on for long periods wash immediately DO NOT apply cleaners in direct sunlight or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia...

Page 21: ...les and belts can fail if not replaced Inspect cables and belts Inspect all cables and belts for wear or damage and proper tension When inspecting cables and belts run fingers on the cable or belt paying particular attention to bends in cables and attachment points The following conditions may indicate a worn cable Cables Condition of Cable Diagram A tear or crack in the cable sheath that exposes ...

Page 22: ...kin Wave in belt Belt is necked down narrow section Replace belt if any section is over 1 32 03 narrower than the rest of belt Examine edge of belt both sides Replace belt if any section is narrower than the rest Cracks or splits One or more strands of kevlar is hanging out or if there is a significant amount of frayed kevlar ...

Page 23: ...Action Inspect bars and handles for wear paying particular attention to tab area connection points Replace all worn handles immediately Inspect snap links for proper latching indicates wear Replace all loose or worn grips immediately Inspect all labeling for readability including instructional placards warning and caution decals Replace all worn labeling immediately Inspect all weight stacks for p...

Page 24: ... Nut Jam Nut Rod End Adjustment This type of adjustment uses a socket head cap screw SHCS securing a cable rod end bearing to the machine Primary adjustment is by turning the rod end bearing The other end of the cable usually contains a roll pin cable adjustment Cable End Jam Nut Cable Rod End Bearing SHCS Nylon Locknut Roll Pin Adjustment This type of adjustment uses a roll pin and series of hole...

Page 25: ...wrench lbs in Belt Adjustment Action Loose Belt 1 Using a 7 32 Allen wrench loose set screws 2 Pull belt tight 3 Secure belt in place with set screws 4 Torque set screws to 300 350 lb in 5 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the to weight belt clamp ...

Page 26: ...utside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 email address internationaltechhelp cybexintl com Find information on the web at www cybexintl com To contact us online go to www cybexintl com Select Support Service In the left navigation panel click Get Service Service Request Form Fill out form completely and click the Submit Query button Ordering Parts To order ...

Page 27: ...helpful but not required You may also fax orders to 508 533 5183 Return Material Authorization RMA The Return Material Authorization RMA system is used when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warranty related matters Your ...

Page 28: ...ge claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the deli...

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Page 30: ...10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com techhelp cybexintl com ...

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