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These muffi ns are so tasty, it is hard to believe they are good for you too!
banana
bran muffi ns
Place fl ours, brans, baking powder, and salt in the
Cuisinart
™
mixing bowl. Insert the fl at mixing paddle.
Turn to speed 2 and mix for 20 seconds to incorporate
all dry ingredients. With the stand mixer running on
speed 2, pour the buttermilk and coffee in together
followed by the egg, vanilla, and oil. Mix on speed 2
until incorporated; about 30 seconds. Scrape the bowl
with a rubber spatula. Turn to speed 2. Add the molasses
and applesauce and mix for 15 seconds. Scrape the
bowl. Add the banana and mix on speed 2 for 15
seconds to incorporate.
Pour the batter into a clean mixing bowl and cover with
plastic wrap and refrigerate for at least 12 hours.
When ready to bake, preheat oven to 400°F. Spray
12-cup muffi n tin with cooking spray. Divide the batter
evenly among the cups, about ¼ cup of batter per muffi n.
Bake for 20 to 25 minutes, turning tray once halfway
through baking. Remove muffi ns from tin and allow
to cool on a wire rack.
cooking
spray
½
cup whole wheat fl our
½
cup unbleached, all-purpose fl our
¾
cup oat bran
¾
cup wheat bran
2
teaspoons baking powder
½ teaspoon
salt
1 cup
buttermilk
¼
cup brewed coffee
1 large
egg
1
teaspoon pure vanilla extract
2 tablespoons
fl ax seed oil
¼ cup
molasses
¼ cup
applesauce
½
cup mashed banana
(about 1 banana)
Makes 12 muffi ns
