Cuisinart MG-200C, Instruction And Recipe Booklet, Page: 13 / 15

13
mushrooms, chopped
2 large eggs, lightly beaten
1 large egg white
¼ cup (60 ml) ketchup
1 tablespoon (15 ml) tomato paste
½ cup (125ml) chopped fresh parsley
1 tablespoon (15 ml) chopped fresh thyme
1. Preheat oven to 350°F (176°C). Coat a
9 x 5-inch (23 x 13 cm) loaf pan with
nonstick cooking spray.
2. Toss the turkey and oats together in a mixing
bowl and let rest in refrigerator until ready
to grind.
3. Put the oil in a medium skillet over medium
heat. Once the oil is hot and shimmering
across the pan, add the onion, carrot, celery,
garlic, ½ teaspoon (2.5 ml) of salt and
¼ teaspoon (1 ml) of the pepper. Sauté until
fragrant and soft, about 8 to 10 minutes.
Add the mushrooms and continue to sauté
until soft, an additional 5 to 10 minutes.
Allow to cool slightly
4. Mix the eggs, egg white, ketchup and
tomato paste in a large mixing bowl. Add the
remaining salt, pepper, parsley, thyme and
cooked vegetables that have cooled slightly.
5. Assemble the meat grinder fitted with the
medium plate. Turn meat grinder ON and
grind the turkey and oats into the large
mixing bowl with remaining ingredients.
6. Gently, using hands or a large spoon,
blend together ingredients until completely
combined. Be careful not to over-mix.
7. Place the meatloaf ingredients into the
prepared pan, then into the preheated oven.
8. Meatloaf is done when internal temperature
registers 170°F (76°C), about 75 minutes.
Allow to rest slightly before removing from
pan and slicing.
Nutritional information per serving:
Calories 238 (48% from fat) ∙ Carb. 13g ∙ Pro. 18g
Fat 13g ∙ Sat. Fat 3g ∙ Chol. 106mg ∙ Sod. 405mg
Calc. 41mg ∙ Fiber 2g