14
49
80
ATTACHING THE ACCESSORIES
To attach a Short Handle (49) to a high pulley, first
attach the high pulley to the resistance system (see
ATTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attach the Short Handle to the
Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the Long Cable (80)
with Cable Clips (51). Attach the Leg Press Strap (not
shown) to both ends of the Long Cable, or the Lat Bar
(not shown) to the Short Cables (33), with two Cable
Clips.
33
51
44
35
67
36
80
“U”-Channel
“U”-Channel
Crossbows
ADJUSTING THE RESISTANCE
To add resistance, hold a “U”-channel on the 10-
pound Center Crossbow (44) firmly and push the end
of a crossbow under it. Repeat with the other end of
the crossbow. If more resistance is needed, add one
crossbow at a time.
Note: When adding resistance, always start with the
heaviest crossbow to be used, and finish with the
lightest crossbow. When removing crossbows from
the “U”-channels, start with the lightest crossbow and
finish with the heaviest.
Note: The CrossBow by WEIDER
™
ADVANTAGE uses
progressive resistance. As the crossbows begin to
bend, the amount of resistance will increase gradual-
ly. As the crossbows bend further, the resistance will
increase rapidly.
Additional resistance can be added to the resistance
system. To purchase more resistance, call our Cust-
omer Service Department toll-free at 1-888-936-4266
and asking for model number
WECCMC06420
(100-
Pound Power Pak) or
WECCMC09420
(200-Pound
Power Pak).
Note: 1 pound= 0.454 kilograms.
WARNING:
When adding resist-
ance, make sure that both ends of the cross-
bow rest under the two “U”-channels. The
rings on the Removable Crossbows (36, 67)
must be pushed against the Crossbow Spacer
(35). Do not add or remove crossbows from
the “U”-channels while an end of the Long
Cable (80) is pulled out.