Core Health & Fitness STAR TRAC 10-TRx Owner'S Manual Download Page 3

Page 2

Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL 
installation instructions. The Owner’s Manual describes equipment assembly and instructs 
members on how to use correctly and safely.

Read all warnings posted on the machine.

Health related injuries may result from incorrect or excessive use of exercise equipment. 
Core Health & Fitness strongly recommends you to encourage your members to discuss their 
health program or fitness regimen with a health care professional, especially if you or they 
have not exercised for several years, are over 35, or have known health conditions.

 WARNING! 

 DANGER: 

 to reduce the risk of electrical shock:

1. 

Always unplug the machine from the electrical 
 outlet before cleaning or servicing.

2. 

This machine is not intended to be serviced by 
the end user, refer servicing to qualified personnel 
only.

3. 

This machine is wired for either 110 VAC 20A OR 
230 VAC 15A nominal power input. It is factory-
equipped with a specific electric cord and plug to 
permit connection to the proper electric circuit. 
Make sure that the machine is con nected to a 
dedicated power line having an outlet with the 
same configuration as that of the plug:

• 

20A for 110V models

• 

15A for the 230V models

4. 

If the power supply cord is damaged, it must be 
replaced by the manufacturer, its service agent, 
or similarly qualified persons in order to avoid 
hazard.

5. 

Keep power cord away from heated surfaces. 
Unplug power cord when the machine is 
unattended and before performing any 
preventative maintenance such as cleaning or 
replacing a worn part.

6. 

Do not operate machine in damp or wet locations

 WARNING: 

 to reduce the risk of serious injury to 

persons using this equipment, read and follow all of 
these warnings:

23.6 in (0.6 m)

78.8 in (2.0 m)

Fig. 1

 Required Clearance

1. 

Assemble and operate the machine on a solid 
level surface. Position the machine with a 
minimum of 23.6 inches (0.6 meters) of clearance 
on each side to allow for ease of mounting and 
dismounting. Allow for 78.8 inches (2.0 meters) of 
clearance behind the machine. Leave a minimum 
of 19.7 inches (0.5 meters) between two adjacent 
units. These dimensions are the recommended 
minimum distances.  
 
The actual area for access and passage shall be 
the responsibility of the facility and should take 
into account this training envelope, Americans 
with Disabilities Act Accessibility Guidelines 
(ADAAG) requirements and any required local 
codes or regulations (www.access-board.gov/
ada).

IMPORTANT SAFETY INSTRUCTIONS

Summary of Contents for STAR TRAC 10-TRx

Page 1: ...OWNER S MANUAL CORE HEALTH FITNESS 10 TRx FREERUNNER...

Page 2: ...ENHUB LCD CONSOLES 7 OPERATION OPENHUB TOUCHSCREEN CONSOLES 12 SCREEN VIEWS 15 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS 17 PROGRAM UPLOAD 18 MENU MAP TREADMILL 20 MAINTENANCE MODE 21 MAINTENANCE...

Page 3: ...h the same configuration as that of the plug 20A for 110V models 15A for the 230V models 4 If the power supply cord is damaged it must be replaced by the manufacturer its service agent or similarly qu...

Page 4: ...ess 0 enter the 3 digit ID number default 999 then press ENTER to unlock the treadmill The treadmill will then operate as normal NOTE The treadmill will lock back up if it is idle for 30 seconds 9 Use...

Page 5: ...he support site and following pages See Support and Service to order replacements Console warnings can be found in the relevant console Owner s Manual 050 5685 Serial Label Console Warning 050 5766 73...

Page 6: ...TION PINCH 050 5685 LABEL OPER L IS TRD WHEN AWAY KEEP CAUTION 050 5766 LABEL STARTRAC BUMPER FLEX TREADMILL 224 20mm X 33 06mm Console Warning Refer to console documentation for part replacement Noti...

Page 7: ...atures PART IDENTIFICATION Part Part Part A Console F Safety Stop Cord K Foot B Front Handlebar G Moving Surface L Foot Rail C Heart Rate Grips H Deck M Elevation Frame D Safety Stop Button I Rear Rol...

Page 8: ...If the Stop Switch has been activated press the smaller yellow RESET button to reset the treadmill and resume normal operation During use press the red STOP button to PAUSE your workout Press the STOP...

Page 9: ...upcoming speed levels relative to one another SEGMENT TIMER Below the Workout Profile area is a segment timer that counts down the time remaining in the current segment TOP DISPLAY WINDOW The top disp...

Page 10: ...d with this icon have the capability to connect using Near Field Communication NFC with Apple Watch must be running WatchOS 4 2 or later and have option Detect Gym Equipment set to On in Watch setting...

Page 11: ...than one minute the test will terminate automatically Your heart rate results are compared with charted data for your corresponding age and gender Test results include your calculated VO2 max VO2 max...

Page 12: ...ect is to complete as quickly as possible 6 USAF 1 5 Mile Run Object is to complete as quickly as possible 7 2 4KM Fitness Test Object is to complete as quickly as possible Random Hill Climbing interv...

Page 13: ...P Button Press the STOP button to enter pause mode Workout will be suspended and a countdown timer will begin counting down from 2 minutes To re start workout press the Key To end the workout push the...

Page 14: ...incline Treadmill Treadclimber Only Level Adjustment Allows user to increase decrease program level 8G and 10G Only ST20 H I I T Build A Workout Existing Workouts Quick Start RunTV A Main Menu Workout...

Page 15: ...ch OpenHub consoles marked with the Samsung icon also have the capability to connect with Samsung Galaxy Watch must be running software 4 8 or later and have NFC set to On 1 To connect Hold the watch...

Page 16: ...al Simple Key workout stats in a large and easily readable format Progress Workout stats plus graphical representation of segments Quick Workout stats plus customizable buttons to select incline speed...

Page 17: ...Active Total calories burned Note When connected to Apple Watch only MPH 3 0 15 0 156 84 HR 327 KCAL 3 65mi Total Distance 37 45 Total Time 20 00 Pace Min Mi MPH 3 0 15 0 MILES 0 15 KCAL KCAL HR METS...

Page 18: ...rse better aerobic fitness muscular power The Star Trac TWENTY curriculum was created specifically to allow exercisers of all fitness levels to reap the benefits of interval training in a time efficie...

Page 19: ...the program from the app to upload Console will switch to shown page when responding to the app NOTE if done while a workout is in progress the display will not respond to the app command ST20 H I I T...

Page 20: ...If program fails to load an error screen is displayed for 5 seconds before retuning to the home screen Any error reporting is handled by the app please check the app for additional details ST20 H I I...

Page 21: ...oal Calorie Goal Improve Cardio Custom Interval Fitness Test Firefighter Test Military Test Evaluate Fitness Existing Workouts Manual Random Hill Alpine Pass 5K time trial Evaluate Fitness HR Training...

Page 22: ...ameters in non volatile memory and exits Maintenance Mode NOTE To exit Maintenance Mode without saving any values or settings press the QUICK START key A complete list of the items that you may displa...

Page 23: ...tch DUCT Portuguess PORT French FREN Italian ITAL Swedish SWED Katakana KATA or Russian RUS Weight 50 500 226 155 70 Default user weight used in calorie calculations if not entered by user lbs kg Max...

Page 24: ...cket Set Metric Tape Measure Socket driver Ball Peen Hammer Open end wrenches SAE Rubber Mallet Open end wrenches Metric USB Flash Drive Hex Bit Socket Set SAE Motorcycle straps adjustable Hex Bit Soc...

Page 25: ...belt tension X Check moving surface tension adjusting if needed X Check all settings and Keypad Performance X Calibrate Elevation Speed X 1 Earlier documentation may refer to the moving surface as the...

Page 26: ...ar found X Unplug unit and check all power connections including speed sensor X Preventive Maintenance Cautions While maintaining equipment you will want to avoid spraying any liquids directly onto an...

Page 27: ...ntative Maintenance or Extended Warranty Package Contact your service manager for more information servicecontracts corehandf com To request access scan or visit CONNECT COREHANDF COM General Inquirie...

Page 28: ...ed Star Trac the Star Trac logo and StairMaster are registered trademarks of Core Health Fitness LLC Schwinn and Nautilus are registered trademarks of Nautilus Inc used under license to Core Health Fi...

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