Cookworks 565/5333, Installation & User'S Instructions

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Operating Your Microwave Oven
Foodstuff Quantity
Output
Level Time
(Mins)
Remarks
Liquids
Milk, 1 cup 150g
P100
(=100%)
0.5 – 1
Caution: Stir the liquid prior to and during
heating/reheating, let liquid stand for at least 10 seconds
after cooking and always take care when adding
ingredients to hot liquids.
Water/Coffee
/Milk 1 cup
150g
P100
(=100%)
1 - 2
Caution: Stir the liquid prior to and during
heating/reheating, let liquid stand for at least 10 seconds
after cooking and always take care when adding
ingredients to hot liquids.
Water 500g
P100
(=100%)
3 - 5
Caution: Stir the liquid prior to and during
heating/reheating, let liquid stand for at least 10 seconds
after cooking and always take care when adding
ingredients to hot liquids.
One-course meals/
Ready-to-serve meals
450g
P100
(=100%) 4 - 6 Cover.
Soups 250g
P100
(=100%)
1 - 2 Stir.
Stews 500g
P100
(=100%)
3 - 5 Stir between times.
Meat / Poultry
Roast 250g
P100
(=100%)
2 - 3
Rissoles/Meatballs 500g
P100
(=100%)
3 - 4
1/2 Chicken 450g
P100
(=100%)
3 - 4 Lightly brush with oil.
Vegetables
Portion x 1 150g
P100
(=100%)
1 - 2 Cover, stir.
Portions x 2 300g
P100
(=100%)
2 - 4 Cover, stir.
Side Dishes
Noodles 150g
P100
(=100%)
1 - 2 Dampen slightly beforehand, cover, stir.
Rice 150g
P100
(=100%)
1 - 2 Dampen slightly beforehand, cover, stir.
Potatoes 500g
P100
(=100%)
3 - 4 Cover.
Baby Food
approx,
200g P100
(=100%)
1 - 2 Stir well, check the temperature.
Meat
Beef, Pork in one piece 500g
P 80 (=
80%)
11 - 14
Cover, turn halfway through cooking, leave to stand for 3-
5 minutes.
Lightly smoked pork
loin
500g
P 80 (=
80%)
12 - 15
Meatloaf
P100
(=100%)
12 - 15
W arming Up and Heating
Times stated are approximate and can vary depending on the quality, size of the chopped pieces, storage
temperature and moisture content of the foodstuff. It is advisable to set a shorter cooking time at first, and
then if necessary continue the cooking process, until the food is cooked to your satisfaction.
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