Confidence XKCFB-0200 User Manual Download | Manualshive

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Elliptical EXERCISE CROSS TRAINER

USER MANUAL

IMPORTANT

–PLEASE READ BEFORE USE AND RETAIN FOR FUTURE REFERENCE

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Summary of Contents for XKCFB-0200

Page 1: ...1 Elliptical EXERCISE CROSS T RAINER USER MANUAL IMPORTANT PLEASE READ BEFORE USE AND RETAIN FOR FUTURE REFERENCE ...

Page 2: ...rt and etc 5 Before beginning training remove all objects within a radius of 2 meters from the machine 6 Do not use aggressive cleaning articles to clean the machine Only use the supplied tools or suitable tools of your own to assemble the machine or repair any parts of machine Remove drops of sweat from the machine immediately after finishing training 7 Your health can be affected by incorrect or...

Page 3: ...handicapped persons should only use the machine in the presence of another person who can give aid and advice 13 The power of the machine increases with increasing the speed and the reverse The machine is equipped with adjustable knob which can adjust the resistance 14 The maximum user s weight is 250LBS Persons whose body weight exceeds this limit should not use this machine EXPLODED VIEW AND PAR...

Page 4: ...4 EXPLODED VIEW PARTS LIST ...

Page 5: ...EFT PEDAL POST 1 13 NUT M10 4 14 BOLT 2 15 PEDAL HINGE BOLT 2 1x LEFT 1 x RIGHT 16 STEEL BUSHING 8 17 NUT 1 2 2 18 SPRING WASHER 2 19 HINGE SCREW 2 20 SPRING WASHER 2 21 D SHAPE WASHER 2 22 SPINDLE BAR 1 23 PEDAL 2 24 BOLT M10 45 4 25 CRANK LEFT RIGHT 2 26 RIGHT HANDLEBAR 1 27 LEFT HANDLEBAR 1 28 LOCKING KNOB 2 29 FOAM GRIP 2 30 HANDLEBAR END CAP 2 31 COMPUTER WIRE 1 32 COMPUTER 1 33 COMPUTER HOLD...

Page 6: ...indle Bar NO 22 through the Right Lower Handlebar NO 9 and through the main frame and then through the arc washer NO 36 and the Left Handlebar NO 10 Put a D Sharp Washer and a Spring Washer NO 20 21 on either side of the Spindle Bar and tighten both ends using the Hinge Screws NO 19 Insert a Pedal Hinge Bolt NO 15 and put the arc washer NO 36 through the Pedal Post NO 11 for the right side NO 12 f...

Page 7: ...Fixed mode To keep the handlebars stationary attach them to the tubing on the main frame between the lower handlebars As with the dual action mode set both handlebars at the same comfortable height and secure them in place with the Locking Knobs NO 28 FIG 3 Attach the Pedals NO 23 to the Pedal Posts NO 11 NO 12 using two M10 45 Bolts NO 24 and two M10 Nuts NO 13 for each side FIG 3 In order to ins...

Page 8: ...ut as you exercise FIG 5 Insert the Computer Wire NO 31 into the Computer NO 32 then slide the Computer NO 32 onto the Computer Holder NO 33 For greater tension adjustment you may loosen or tighten the friction belt by re strapping it To do so first turn the tension adjustment knob to the loosest setting Then re strap the belt at the buckle on the top of the fan wheel just beneath the center beam ...

Page 9: ...ALLELISM The tighter the friction belt wraps around the fan wheel the harder it is for you to pedal more tension Friction belt buckle under center beam Tension adjustment knob Friction belt REVERSIBLE MOVEMENT Remember your strider has REVERSIBLE movement Forward pedaling exercises your quadriceps front thigh muscles while backward pedaling targets your hamstrings back thigh muscles Take advantage...

Page 10: ...Y SPEC 1 5V UM 3 OR AA 2PCS TROUBLE SHOOTING 1 Changing the batteries To change the computer batteries please slide the computer from the computer holder remove the battery cover on the back of the computer console and remove the batteries Replace with 2 x AA batteries Finally put the cover back on the console and slide the computer back onto the computer holder 2 Computer not working correctly If...

Page 11: ...rage Lane Alvechurch Worcestershire B48 7ER United Kingdom Telephone 01527 598388 USA www shop247 com Suite 110 120 16 Sunset Way Henderson Nevada 89014 Telephone 1 800 603 0004 AUS NZ www shop247 com au Unit 7 350 Edgar Street Condell Park NSW 2018 Australia Phone 1300 795 828 ...

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