9
Exercise Monitor Instruction Manual
Settings
Time
0.00 – 99.59 mins
Speed
0.00 – 999.00 Mph
Distance
0.00 – 999.00 miles
Calorie
0.00 – 999.9 Calories
Key Functions
•
Mode –
This key allows you to select and lock onto a particular function.
•
Clear –
Pressing this will reset the value back to zero.
•
Time –
Press this key until the pointer locks onto the time function, the total working time
will be shown when starting the exercise.
•
Speed -
Press the mode key until the pointer licks onto the reps/min function, this will
show the current speed during work out.
•
Distance –
Press the mode key until the pointer locks onto distance, the distance of
each workout will be displayed when starting the exercise.
•
Calorie –
Press the mode key until the pointer locks onto the calorie function, calories
burned will display.