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Set your stride length
1 Press the UP (
▲
)/DOWN (
▼
) buttons until the
correct stride length is displayed.
Stride length is the distance from the toe of
•
one foot to the toe of the other foot.
The table below shows approximate stride
•
lengths.
Height
Stride
4’ 10”
26 inch
5’ 3”
28 inch
5’ 7”
30 inch
5’ 11”
32 inch
6’ 3”
34 inch
6’ 6”
35 inch
2 Press the [SET] button.
Set your target number of steps
1 Press the UP (
▲
)/DOWN (
▼
) buttons until
the desired target number of steps per day is
displayed.
You can set the number of steps in
•
increments of 1,000 in the range of 3,000 to
30,000 steps.
2 Press the [SET] button.
Stride
length