Easyfit HR – User manual
5
The part of the app on your summary data for calories burned, distance travelled and duration of sporting activity
stays in numerical format.
How to start training with Easyfit HR
Every time you decide to exercise, just launch the training mode from the display on your Easyfit HR. Press
down on the display of your watch until you see the icons menu. The first icon at the top is the one that
indicates specific training sessions. It essentially allows you to start the stopwatch to monitor your exercise
session. During this session, you'll have the ability to track steps, calories and distance covered,
independently from your overall daily tracking.
What do I need to know about fitness tracking on the Easyfit HR?
The training info detected by your device can be viewed in the "details" section of the app
Does my Easyfit HR have a GPS function?
No, your Easyfit HR does not have this feature.
What is the exercise reminder?
This is a warning you can set to remind yourself to move if you’re inactive. We recommend activating this
feature as it’s particularly convenient for anyone with a sedentary lifestyle. How does it work? It’s easy: if
you haven’t moved for half an hour, you’ll feel your Easyfit HR vibrate reminding you to move.
CALORIES
How are calories burned calculated?
Calories burned are calculated by taking into account your basal metabolic rate. The amount of calories
your body uses to keep your vital functions active is calculated based on your weight, gender, age and
