3
This scale is preprogrammed with nutritional data for
calories, sodium, protein, fat and carbohydrates from
the USDA National Nutrient Database. There are 999
unique food codes listed here…
A
159
Alfalfa sprouts, raw
818
Alfredo egg noodles, dry mix
20
Anchovy Fish, canned in oil
668
Angel food cake
973
Apple juice, bottled or canned
974
Apple juice, concentrate, frozen, undiluted
975
Apple juice, frozen, concentrate, diluted
327
Apples, dried
326
Apples, fresh, peeled
325
Apples, fresh, with skin
328
Apples, stewed with added sugar
329
Apples, stewed without added sugar
330
Applesauce, canned, sweetened
331
Applesauce, canned, unsweetened
333
Apricots, canned, halves, heavy syrup
334
Apricots, canned, halves, juice pack
335
Apricots, dried
332
Apricots, fresh
160
Artichokes, cooked, drained
336
Asian pears, fresh
163
Asparagus, canned, spears, drained
162
Asparagus, frozen, cooked, drained
161
Asparagus, raw, cooked, drained
337
Avocados, fresh, without skin & pit
B
925
Bacon bits
2
Bagels, cinnamon-raisin
3
Bagels, egg
1
Bagels, plain
977
Baked beans, with franks, canned
926
Baking powder, sodium aluminum sulfate
929
Baking soda
164
Bamboo shoots, canned, drained
338
Bananas, fresh
774
Bar, fruit & juice, frozen
911
Barbecue sauce
5
Barley, cooked
497
Bass, freshwater, cooked, dry heat
498
Bass, sea, cooked, dry heat
166
Bean sprouts, cooked, drained
165
Bean sprouts, raw
546
Beans, baked, plain or vegetarian, canned
548
Beans, black eyed peas, canned
547
Beans, black eyed peas, dry, cooked
168
Beans, black eyed peas, frozen, cooked,
drained
167
Beans, black eyed peas, raw, cooked, drained
540
Beans, black, dry, cooked
558
Beans, chickpeas, canned
557
Beans, chickpeas, dry, cooked salt
541
Beans, great northern, dry, cooked
562
Beans, hummus, commercial
542
Beans, kidney beans, red, dry, cooked
549
Beans, kidney, red, canned
563
Beans, lentils, dry, cooked
170
Beans, lima, baby, frozen, cooked, drained
543
Beans, lima, dry, cooked, large
169
Beans, lima, frozen, cooked, drained
544
Beans, navy, dry, cooked
89
Beans, pinto, canned
545
Beans, pinto, dry, cooked
551
Beans, white, canned
903
Beef bouillon, dry mix, unprepared
882
Beef broth, bouillon, condensed, prep.
with water
821
Beef stew, canned
402
Beef, bottom round, cooked, lean
401
Beef, bottom round, cooked, lean & fat
404
Beef, braised (brisket) or pot roast, lean
403
Beef, braised (brisket) or pot roast, lean & fat
405
Beef, corned, canned
483
Beef, dried, cured
407
Beef, eye of round, lean
406
Beef, eye of round, lean & fat
410
Beef, ground, 73%, grilled
939
Beef, ground, 75%, cooked, crumbles,
pan-browned
937
Beef, ground, 80%, cooked, crumbles,
pan-browned
409
Beef, ground, 80%, grilled
938
Beef, ground, 85%, cooked, crumbles,
pan-browned
408
Beef, ground, 85%, grilled
411
Beef, jerky
412
Beef, liver, fried
414
Beef, rib roast, oven cooked, lean
413
Beef, rib roast, oven cooked, lean & fat
415
Beef, sirloin steak, grilled, lean & fat
420
Beef, steak, porterhouse, grilled, lean
416
Beef, steak, sirloin, grilled, lean
Food Codes
