7
Instruction Use
1)
The model bike has a fixed wheel driven flywheel and should only be used under
professional supervision.
2)
Installation – it is important that the bike is correctly assembled and we recommend
that suitably qualified personnel carry out installation and assembly.
3)
Handlebar and seat adjustment.
It is important that the handlebar and seat are set
at the correct height for your body. Ask your instructor for assistance. Adjusting the
handlebar height-Undo the knob that is located where the stem fits into the frame.
Slide the handlebar/stem up or down to the required height and retighten the knob.
Make sure it is securely tightened and that there is no lateral or vertical movement
of the handlebar.
Adjusting the seat height
- undo the knob located where the seat tower fits into the
frame. Adjust the seat tower to the required height. Then retighten the knob.
Make sure it is tight enough to prevent the seat from twisting side to side. The seat
position can be adjusted forwards and backwards. Undo the knob located directly
below the seat slider. Loosen the knob then slide the seat to the required position.
Then make sure the knob retighten.
4)
Pedals and toe straps
- your feet should be securely positioned in the toe clips during
the exercise. Put your foot as far forwards as you can into the toe-clip and then
pull the strap tight.
5)
The bike should operate on a level surface with no lateral movement. There is
height adjuster caps located on either side underneath the rear foot. Turn these
caps clockwise or anti-clockwise until the bike is totally stable on the ground.
6)
Emergency brake
– Press down brake system (35) for stop.
7)
Maintenance
– It may be unsafe when loosen bolt on the parts or noise on the
flywheel, please contact your supplier. Like any other mechanical cycling device,
the bike should be regularly maintained. Ask your supplier for a detailed
maintenance program.
Summary of Contents for XTR200
Page 1: ...INOOR BIKE XTR200 91106 USER MANUAL...
Page 3: ...3 Assembly Drawing...
Page 5: ...5 Exploded Drawing...
Page 10: ...10 INDOOR BIKE...