13
As
soon
as
the
computer
is
connected
with
power
supply,
an
acoustic
signal
sounds
and
all
of
the
displays
are
shown
on
LCD
for
2
seconds.
If
no
button
are
pressed
and
the
pedals
have
not
been
moved
for
approx.
4
minutes,
the
computer
will
switch
to
power
saving
mode.
And
display
clock,
calendar
and
room
Temp.
Only.
DISPLAY
&
BUTTON
FUNCTIONS
Training
Values
Display
Range
Description/
Setting
Range
SPM
0~999
‐
Strokes
per
minute
TIME/500m
0.0
~
99:00min.
‐
User
exercising
time
displaying;
‐
It
will
scan
in
every
6s
and
display
the
remain
time
to
finish
500
meters
rowing
according
to
current
speed.
METERS
0~9999m
‐
Setting
range
50~1000
CALORIES
0
~
9999
Cal.
‐
Burned
calories
during
rowing.
‐
Setting
range
0~9990
STROKES
0~9999
‐
The
movements
when
complete
rowing.
‐
Scan
and
calculate
Total
strokes
in
every
6
seconds.
PULSE
30
‐
240
BPM
0
‐
30~240Bpm
Acoustic
Signals
All
settings
made
with
the
computer
are
confirmed
with
an
acoustic
signal:
1
shot
beep
=
setting
confirmed
2
shot
beeps
=It
is
impossible
to
make
any
settings
Training
Data
The
computer
calculates
and
displays
all
values
automatically
according
to
user
rowing
status
(see
table).
Take
note:
*
If
only
a
“P”
is
shown
instead
of
pulse
value,
it
is
impossible
to
measure
the
HR.
Wear
the
chest
belt
properly
so
that
computer
can
detect
your
hear
rate.
*
The
profile
displayed
in
the
center
field
depends
on
the
type
of
exercise
that
has
been
set.
BUTTON
FUNCTION
UP
‐
Increase
resistance
level
‐
Function
selection
DOWN
‐
Decrease
resistance
level
‐
Function
selection
ENTER
‐
Confirm
setting
or
selection.
Reset
‐
Hold
on
pressing
for
2
seconds,
computer
will
reboot.
‐
Reset
all
values
to
zero.
‐
Reverse
to
main
menu
after
finishing
a
workout.
Start/
Stop
‐
Start
or
Stop
rowing
training.
Recovery
‐
Track
user
Heart
rate
in
recovery
phase.