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Casall R600 II, Owner'S Manual

The Casall R600 II Owner's Manual is essential for maximizing your workout with this advanced fitness equipment. Easily download the manual for free from manualshive.com to access important instructions, care tips, and workout programs to keep you on track with your fitness goals. Get the most out of your Casall R600 II.

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ROWER MACHINE R600 II 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 

 

 

 

 

 

 

Owner’s Manual 

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Summary of Contents for R600 II

Page 1: ...ROWER MACHINE R600 II Owner s Manual N...

Page 2: ...2 Important Please locate your serial number and record in the box below for service support purposes Serial number here...

Page 3: ...len Key 1 R600 II M 3 Flat washer for 8 19 2T 8 M 1 CAP 2 M 4 Allen Bolt M8xP1 25x20mm M 2 S c r e w M 4 1 4 L 1 M 5 Allen Bolt M8xP1 25x25mm M 6 Curved Washer 8 9 2T 4 M 7 lock nut for M8 4 Pedal Wre...

Page 4: ...8 G 9 G 10 D 19 D 20 H H 1 H 2 H 3 H 4 H 5 H 6 H 7 H 8 H 9 H 10 H 11 H 12 H 13 H 14 H 15 H 16 H 17 H 18 H 19 H 20 E E 5 E 6 E 7 C 7 C 8 C 11 C C 6 C 1 C 2 C 4 C 3 C 9 C 10 C 5 C 12 C 13 B 1 B 2 M 1 B...

Page 5: ...PCS C 7 Spring washer 8 14 2T 2 PCS C 8 Flat washer 8 19 2T 2 PCS C 9 Bushing 10x 14x8mm 2 PCS C 10 Bushing 6x 9x6mm 2 PCS C 11 Hexagon screw M8xP1 25x16L 2 PCS C 12 Flat washer 10 18 1T 1 PCS C 13 Fl...

Page 6: ...2 PCS E 7 Inkle 1 PCS F F 5 Flywheel set 1 SET F 6 Hexagon nut 3 8 26x4 5t 2 PCS F 7 Fixing pin 2 PCS F 8 Fan 1 PCS F 9 Screw M3x8L 4 PCS F 10 Driving belt J6 762m m 1 PCS G G 10 Idler wheel set 1 SET...

Page 7: ...ap for rear stabilizer 2 PCS K 2 Screw 3 16 x11 8 4 PCS K 3 End cap for rear stabilizer 2 PCS L L 3 Magnetic set 1 SET L 4 L 13 L 15 Gear box 1 SET L 14 Small spring 1 PCS M 1 M 7 Bolts nuts pack 1 SE...

Page 8: ...are securely tightened Steps 2 1 Please remove the four M5x30L screws B 2 on the slippery rail B 1 in left side 2 Pass the slippery rail B 1 through the slide seat I 9 3 Use the four M5x35L screws B 2...

Page 9: ...and then connect wireless receiver for pulse wire B 4 and pulse wire D 20 2 Insert the rail to the main frame D and fasten it with 4 flat washers M 3 and 4 Allen bolt M 4 3 Fix the front cover D 22 w...

Page 10: ...1 25x20L screws M 4 and 4 flat washers M 3 Remarks Do not screw one set of the M8xP1 25x20L Screws and Flat washers too firm at one time It is better to fix the four sets firmly at the same time becau...

Page 11: ...11 Steps 5 Connect the adaptor N to the DC hole located on the front of the chain cover N...

Page 12: ...12 SM5879 64 INSTRUCTIONAL MANUAL For simple exercise it is not always necessary to select a training program or manually set the TIME DISTANCE or other values You can simply start pedaling...

Page 13: ...strokes in every 6 seconds PULSE 30 240 BPM 0 30 240Bpm Acoustic Signals All settings made with the computer are confirmed with an acoustic signal 1 shot beep setting confirmed 2 shot beeps It is impo...

Page 14: ...s ENTER to confirm The following fields will flash in turn Resistance level 1 16 TIME or METERS Time and Meters can t preset at the same time CALORIES PULSE Use UP DOWN to set values and confirm your...

Page 15: ...Set program according to heart rate H R C In this program the rower reacts to your pulse as measured by the chest belt This programs allows you to rowing efficiently and safely within your required he...

Page 16: ...e the paddle resistance will automatically decrease by one stress level every 15 seconds If you have already reached the lowest level 1 and your pulse rate is still higher than your preset value then...

Page 17: ...ue is Level 1 Press START STOP to end exercising All exercising value will remain Press RESET to reverse to workout selection menu Recovery phase It is recommended to end an intensive rowing session w...

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