mode.
Recovery Function
Recovery is the feature to let the user test their physical condition after a workout. The recovery rating
is determined by measuring how quickly the user’s pulse slows down after the workout to justify the user
physical condition. The faster the pulse slows down, the better the user’s physical condition. Users
can record their recovery rating as below chart after each workout to use for reference.
In the recovery mode, the “UP”,”DOWN”,”START” buttons have no function.
During the RECOVERY procedure, if you want to stop the RECOVERY and stop workout, press the
STOP/ENTER button and return to POWER ON status.
During the RECOVERY procedure, if you want to continue the previous program, press the START button
to continue the previous program.
When the user holds the handle pulse sensor, the computer will display the heart rate and will continue
to count down the time.
Computer display shows rEC (Recovery) and the time display counts down for 60 seconds. After time
counts down to 0, Speed display will show user’s test result “Fx.x “. The Recovery function will be stop if
the user press the STOP/ENTER button. If the user doesn´t hold the handle pulse sensor or the computer
cannot detect the pulse in 10 seconds, the LCD will display “FAIL” after finishing the program. And then
the computer will enter into power on mode if press STOP/ENTER button.
The user will get different fitness level (F1.0 –F4.0) base on the user input data and test situation. It will be
better
if
the
level
of
the
result
was
closer
to
F1.0
and
the
goal
is to complete the set distance of 2.0 Miles (3.2km) in the latest amount of time. The user controls the
speed as needed to reach the goal and a point value will be given at the completion of the test.
Heart Rate Operation
The computer comes with EKG hand pulse sensors which can be found on the handlebars. To operate
pulse rate function, place the palms of your hands over the sensors. It will take a few seconds for your
pulse rate to be displayed on the console. To keep monitoring, keep gripping the sensors. If the readings
are intermittent you may not have full contact with the sensors or not enough of your palm on the sensor.
Remove your hand and place it over the sensor again.
F1
Excellent
F2
Good
F3
Normal
F4
Under normal
Summary of Contents for 1.1T
Page 1: ......
Page 7: ...Handle pulse sensor Safety key iPad holder Upright Motor Cover upper Side rail Running belt ...
Page 8: ...Assembly ...
Page 9: ...Unfold 1 2 ...
Page 10: ...3 4 1 1 2 ...
Page 13: ...Press down Play music ...
Page 14: ...Folding 1 2 1 2 ...
Page 15: ...3 4 ...
Page 16: ...5 6 ...
Page 17: ...7 ...
Page 18: ...Transport ...
Page 27: ...505 505 503 502 501 502 503 507 506 810 810 803 508 509 814 509 814 ...
Page 28: ......
Page 35: ...Computer operate instruction ...