Cap Strength POWER RACK FM-CS7000F Owner'S Manual Download Page 4

 

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2. WARNINGS 

 

WARNING:  

SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To 

reduce the risk of serious injury, read all important precautions and instructions in this manual 
and all warnings on your product before using it.  Before beginning any exercise program, consult 
your physician.  This is especially important for persons over age 35 or persons with pre-existing 
health problems. 
 
1.  Read all instructions in this manual and all warnings on the product before using it.  
2.  It is the responsibility of the owner to ensure that all users of this product are adequately 

informed of all precautions. 

3.  Use this product only as described in this manual and keep this manual handy for future 

reference. 

4.  Keep children and pets away from this product at all times.  Keep hands and feet away from 

moving parts. 

5.  This product is intended for consumer use only in an indoors environment.  Do not use it in a 

commercial, rental, or institutional setting. 

6.  Place the product on a level surface, with at least 3 feet of clearance around it.   
7.  To protect the floor or carpet from damage, place a mat under it. 
8.  Inspect and properly tighten all parts regularly. Replace any worn or damaged parts 

immediately and do not use until the machine has been repaired. 

9.  Make sure all locking mechanisms are properly secured before using the unit. 
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become 

caught.  Always wear athletic shoes while exercising. 

11. Keep this product indoors, away from moisture and dust. 
12. Do not install any fitness product near a pool, hot tub or other damp locations.  Corrosion 

caused by installation in these locations can lead to premature failure of components. 

13. Over exercising may result in serious injury or death.  If you feel faint, dizzy, or experience 

pain while exercising, stop immediately and cool down. 

14. Never exercise alone, always have someone present to ensure your safety when using this 

fitness product 

15. DO NOT STORE YOUR BARBELL WITH WEIGHT ON THE POWER RACK FOR AN 

EXTENDED PERIOD OF TIME TO PREVENT THE BAR FROM BENDING. 

16. ALWAYS ADD OR REMOVE EQUAL AMOUNTS OF WEIGHT ON EACH SIDE OF THE 

BARBELL TO PREVENT IT FROM TIPPING OVER! 

17. This piece of equipment includes floor anchors that allow the user to mount the 

equipment to the floor. Floor mounting is optional but highly recommended as it 
increases stability in pieces of equipment that are used often or used with heavy 
weight. Mounting hardware IS NOT PROVIDED, but can easily be obtained at your local 
hardware store. Find a qualified store employee to help you select the proper type of 
hardware for your type of installation; whether it’d be into concrete, or a wooden sub-
floor, etc. 

 

THE MAXIMUM WEIGHT CAPACITY IS 300 LBS

 

 
 
 
 
 
 
 

Summary of Contents for POWER RACK FM-CS7000F

Page 1: ...e FOR CONSUMER USE ONLY CUIDADO HERIDAS GRAVES O MUERTE PUEDEN OCURRIR SI NO USA PRECAUCIÓN Para reducir el riesgo de lesiones graves lea todas las advertencias e instrucciones en este manual antes de usarlo Guardar este manual para referencia futura PARA USO DOMESTICO SOLAMENTE ATTENTION UNE MAUVAISE UTILISATION DE CETTE MACHINE PEUT CAUSER DES BLESSURES GRAVES OU LA MORT Pour réduire le risque d...

Page 2: ...IPALES ET DIMENSIONS ASSEMBLÉ 4 PART IDENTIFICATION CHART TABLA DE IDENTIFICACIÓN DE PARTES TABLEAU D IDENTIFICATION DES PIÈCES 5 PARTS LIST LISTA DE PARTES LA LISTE DU PIÉCES 6 EXPLODED DRAWING DIBUJOP DE DESPIECE VUE ÉCLATÉE 7 ASSEMBLY ENSAMBLAJE ASSEMBLAGE 8 EXERCISE GUIDELINES PAUTAS DE EJERCICIO DIRECTIVES D EXERCISE 9 MAINTENANCE MANTENIMIENTO ENTRETIEN 10 OPERATIONAL INSTRUCTIONS INSTRUCCIO...

Page 3: ...cación de la calcomanía de advertencia s Si la calcomanía no se encuentra o está ilegible vea la portada de este manual y solicitar una calcomanía de reemplazo Aplique la calcomanía en el lugar indicado Nota Puede que las calcomanía s no sea mostrada en su tamaño real Ce dessin montre l emplacement de l autocollant d avertissement s Si l autocollant est manquant ou est illisible voir la couverture...

Page 4: ...g mechanisms are properly secured before using the unit 10 Wear appropriate clothes while exercising do not wear loose clothes that could become caught Always wear athletic shoes while exercising 11 Keep this product indoors away from moisture and dust 12 Do not install any fitness product near a pool hot tub or other damp locations Corrosion caused by installation in these locations can lead to p...

Page 5: ...ya sido reparada 9 Asegurarse que todos los mecanismos de seguridad estén enganchados correctamente antes de utilizar 10 Use ropa apropiada durante el ejercicio no use ropa suelta que pueda engancharse Siempre use zapatos atléticos al hacer ejercicio 11 Mantenga este producto en interiores lejos de la humedad y el polvo 12 No instale este producto cerca de una piscina bañera de hidromasaje o de ot...

Page 6: ...eiller à ce que tous les mécanismes de verrouillage sont verrouillés en toute sécurité avant d utiliser l appareil 10 Porter des vêtements appropriés pour l exercice Ne portez pas de vêtements amples qui pourraient se coincer Portez toujours des chaussures de sport lors l exercice 11 Garder ce produit à l intérieur loin de l humidité et la poussière 12 Ne pas installer n importe quel produit de re...

Page 7: ...aît voir la couverture de ce manuel Pour nous aider à vous aider s il vous plaît noter le numéro de modèle du produit avant de nous contacter Avant de lire plus loin s il vous plaît de vous familiariser avec les parties et leurs noms dans l image ci dessous DIMENSIONS Width Largo Largeur Depth Profundidad Profondeur Height Altura Hauteur Weight Peso Poids IN 45 4 50 5 85 4 60 6 lb CM 115 5 128 5 2...

Page 8: ...ias para el montaje El número entre paréntesis debajo de cada dibujo es el número clave de la pieza de la LISTA DE PARTES El número que sigue al número de clave es la cantidad necesaria para el montaje Nota Si una parte no está en el juego de accesorios comprobar para ver si ha sido pre ensamblado Para evitar dañar las piezas no utilice herramientas eléctricas para el montaje L assemblage peut néc...

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