GB
26
Cooking Guide
Reheating Liquids and Food
Use the power levels and times in this table as a guide lines for reheating.
Food
Portion
Power
Time
(min. )
Standing
Time
(min. )
Instructions
Drinks
(coffee, milk,
tea, water
with room
temperature)
150 ml
(1cup)
300 ml
(2cups)
450 ml
(3cups)
600 ml
(4cups)
P100
1-1½
1½-2
2½-3
3-3½
1-2
Pour into a ceramic cup and
reheat uncovered. Place 1
cup in the centre, 2
opposite of each other and
3 or 4 in a circle. Stir
carefully before and after
standing time, be careful
while taking them out of
oven.
Soup
(chilled)
250g
350g
450g
550g
P100
2-2½
2½-3
3-3½
3½-4
2-3
Pour into a deep ceramic
plate or deep ceramic bowl.
Cover with plastic lid. Stir
well after reheating. Stir
again before serving.
Stew
(chilled)
350g
P80
4½-5½
2-3
Put stew in a deep ceramic
plate. Cover with plastic
lid.Stir occasionally during
reheating and again before
standing and serving.
Pasta with
sauce
(chilled)
350g
P80
3½-4½
3
Put pasta (e.g. spaghetti or
egg noodles) on a flat
ceramic plate. Cover with
microwave cling film. Stir
before serving.
Filled pasta
with sauce
(chilled)
350g
P80
4-5
3
Put filled pasta (e.g. ravioli,
tortellini) in a deep ceramic
plate. Cover with plastic lid.
Stir occasionally during
reheating and again before
standing and serving.
Plated Meal
(chilled)
350g
450g
550g
P80
4½-5½
5-6
5½-6½
3
Plate a meal of 2-3 chilled
components on a ceramic
dish. Cover with microwave
cling-film.
