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ASSEMBLY PARTS

HARDWARE PACK

SHOULDER EXERCISER

5

01-8025 Shoulder Exerciser instructions-2_Layout 1 11/12/2012 12:27 PM Page 5

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Summary of Contents for Magneciser

Page 1: ...ERCISER 01 8025 with magnetic resistance for smooth operation Fabrication Enterprises Inc PO Box 1500 White Plains NY 10602 USA tel 914 345 9300 fax 914 345 9800 www Fab Ent com bi directional exerciser ver 10 11 ...

Page 2: ...TABLE OF CONTENTS Safety Precautions 3 4 Assembly Parts Hardware Pack 5 Mounting and Assembly 6 7 Parts List 8 Assembly Diagram 9 Electronic Monitor 10 Operating Instructions 11 2 SHOULDER EXERCISER ...

Page 3: ... unit only for its intended purpose described in this manual If you have difficulty operating the unit after carefully reviewing this operator s guide contact your dealer for assistance Failure to use and maintain the Shoulder Exerciser in accordance with the instructions outlined in this manual will invalidate your warranty Dispose of product in accordance with applicable regulations and codes Co...

Page 4: ...Breathe naturally and never hold your breath during an exercise Perform exercises consistently with proper technique and with a full range of motion Avoid over training Start exercising slowly and gradually increase the amount of resistance on the exerciser After exercise session cool down with slow stretching cycling or walking 4 SHOULDER EXERCISER ...

Page 5: ...ASSEMBLY PARTS HARDWARE PACK SHOULDER EXERCISER 5 ...

Page 6: ...MOUNTING and ASSEMBLY STEP 1 Attach the Main Unit to the Main Frame Mounting 11 Then secure it with four M8X50L Socket screws 13 four Flat washers 14 and four M8 Nylon Nut 15 6 SHOULDER EXERCISER ...

Page 7: ...HOULDER EXERCISER STEP 2 Secure the Main Unit to a level wall board with four Hex Head screw 16 four Flat washers 17 and four Wall mounts 18 Attach the Hand Grip 20 to the Handle bar 03 and tighten it 7 ...

Page 8: ...in Unit 1 02 Decoration Plate 2 03 Handle Bar 1 04 Electronic Monitor 1 05 Resistance Control Knob 1 06 Knob 1 07 Pop Knob 1 08 Upright Tube 1 10 Square Plug 2 11 Main Frame Mounting 2 19 Shaft Clamp 1 20 Hand Grip 1 8 SHOULDER EXERCISER ...

Page 9: ...SHOULDER EXERCISER ASSEMBLY DIAGRAM 9 ...

Page 10: ...itor TIME Automatically accumulates workout time when starting exercise REVOLUTIONS MIN Displays current number of revolutions per minute TOTAL REVOLUTIONS Displays number of revolutions completed during exercise session STOP STOP displays on LCD when exercise ends NOTE 1 If an improper display is seen on the monitor replace the batteries 2 Monitor uses two 1 5v AA batteries for power supply 3 The...

Page 11: ... fasten them 2 Handle Bar Length Adjustment Pull up the Shaft Clamp 19 to loosen the handle bar then adjust the length to proper position then push down to tighten it 3 Resistance Control Knob 05 This is to control the amount of resistance applied during exercise Turn the Resistance Control Knob clockwise for a more difficult workout and counter clockwise for a less difficult workout It is recomme...

Page 12: ... Ltd 28 Trinity Road Nailsea Somerset BS48 4NU UK Cando and are trademarks of Goldberg 2011 FEI all rights reserved Fabrication Enterprises Inc P O Box 1500 White Plains NY 10602 USA tel 1 914 345 9300 fax 1 914 345 9800 www Fab Ent com ...

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