9
clearing MeMorY
While the scale is off, press either the UP or DOWN arrow buttons to scroll
through the 4 memory locations .
When the memory location of your choice is showing a bar, press the UP
and DOWN buttons simultaneously, and that memory location will clear of
any preset data .
Turning The scale off
Press and hold the MODE key for 2 seconds and the scale will turn off, or the scale
will automatically shut off if no buttons have been pressed for 10 seconds .
iMPorTanT inforMaTion To knoW before using Your bodY faT scale
Why is it important to monitor percentage body fat (%bf)?
The absolute weight traditionally determines whether or not a person is obese .
Weight change in itself does not indicate whether it was the weight of body fat or
muscle that had changed . In weight management, it is desirable that muscle mass
be maintained while body fat is lost . Thus, monitoring the percentage fat of the
body is an important step toward successful weight management and body health .
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