H-021 USE MANUAL
SQUATR TACK
Page 1: ...H 021 USE MANUAL SQUATR TACK...
Page 2: ...ur company so that we provide better service for you This manual is the first edition 2011 of series products H 021 SQUAT RACK The content of manual will change along with promotion of products and we...
Page 3: ...problems please consult the professional maintenance personal at once 10 Do not drop the weight stack suddenly In order to avoid destroying other weight stacks please release it slowly when getting c...
Page 4: ...position and repeat the movement NOTICE 1 Warm up It needs warm up for 5 10 minutes before starting exercise for instance mark time free standing exercises etc in order to move each joint muscle so a...
Page 5: ...4 MAX LOAD OF HOOKS 220kg MAXIMUM WEIGHT 150kg HOOKS...
Page 6: ...he details and instructions before installing 1 Because the size and weight of equipment is so large Please choose the installed place near the desired station and assured there is enough space to exe...
Page 7: ...6 EXPLODED PICTURE C27...
