28
Cooking food
Notes
■
Food which lies flat will cook more quickly than food which is
piled high. You should therefore distribute the food so that it
is as flat as possible in the ovenware. Different foodstuffs
should not be placed in layers on top of one another.
■
Cook the food in ovenware with a lid. If you do not have a
suitable lid for your ovenware, use a plate or special
microwave foil.
■
This will help the food retain its own distinct taste, so it will
require less seasoning.
■
After cooking, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
■
Always use an oven cloth or oven gloves when removing
plates from the oven.
Popcorn for the microwave
Notes
■
Use heat-resistant, flat glass ovenware, e.g. the lid of an
ovenproof dish, a glass plate or a glass tray (Pyrex)
■
Always place the ovenware on the wire rack at level 1.
■
Do not use porcelain or extremely curved plates.
■
Make the settings as described in the table. You can adjust
the timings according to product and amount.
■
So that the popcorn doesn't burn, briefly take the popcorn
bag out of the oven after 1 minute and 30 seconds and
shake it. Take care as the bag will be hot!
ã=
Risk of scalding!
■
Open the popcorn bag carefully as hot steam may be
released.
■
Never set the microwave to full power.
Baby food, e.g. baby bottle
50 ml
360 W, ½-1 min
Place baby bottles on the cooking
compartment floor without the teat or lid.
Shake or stir well after heating. You must
check the temperature
100 ml
360 W, 1-1½ mins
200 ml
360 W, 1-2 mins
Soup 1 cup 2 cups 4 cups
175 g
900 W, 1½-2 mins
-
175 g each
900 W, 2
4 mins
175 g each
900 W, 4-6 mins
Slices or pieces of meat in sauce,
e.g. goulash
500 g
600 W, 7-10 mins
Covered
Stew
400 g
600 W, 5-7 mins
Ovenware with lid
800 g
600 W, 7-10 mins
Vegetables
150 g
600 W, 2-3 mins
Add a little liquid
300 g
600 W, 3-5 mins
Heating food
Weight
Microwave power setting in
watts, cooking time in minutes
Notes
Cooking food
Weight
Microwave power in watts,
Cooking time in minutes
Notes
Whole chicken, fresh, no
giblets
1.5 kg
600 W, 25-30 mins
Turn halfway through the cooking time
Fish fillet, fresh
400 g
600 W, 8-13 mins
-
Fresh vegetables
250 g
600 W, 6-10 mins
Cut into equal-sized pieces; add 1 to 2 tbsp
water per 100 g; stir during cooking
500 g
600 W, 10-15 mins
Potatoes
250 g
600 W, 8-11 mins
Cut into equal-sized pieces; add 1 to 2 tbsp
water per 100 g; stir during cooking
500 g
600 W, 12-15 mins
750 g
600 W, 15-22 mins
Rice
125 g
600 W, 4-6 mins+ 180 W, 12-15 mins
Add double the quantity of liquid and use
deep ovenware with a lid
250 g
600 W, 7-9 mins+ 180 W, 15-20 mins
Sweet foods, e.g.
blancmange (instant)
500 ml
600 W, 5-8 mins
Stir 2 to 3 times with an egg whisk while
heating
Fruit, compote
500 g
600 W, 9-12 mins
-
Weight
Accessories
Level
Microwave power in watts,
Cooking time in minutes
Popcorn for the microwave
1 bag, 100 g
Ovenware, wire rack
1
600 W, 4 mins
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