23
Fish
Notes
■
For grilling, place the whole fish, e.g. trout, onto the middle of
the higher wire rack.
■
Grease the wire rack with oil beforehand.
Tips for roasting and grilling
Bakes, gratins, toast with toppings
Notes
■
The values in the table apply to food placed in a cold oven.
■
For bakes, potato gratins and lasagne, use a microwaveable,
heat-resistant ovenproof dish 4 to 5 cm deep.
■
Place the bake on the lower wire rack.
■
Leave bakes and gratins to cook in the oven for a further
5 minutes after switching off.
■
Cheese on toast:
Pre
toast slices of bread.
Poultry
Accessories
Type of
heating
Temperature in
°C, grill setting
Microwave power
in watts
Cooking
time in min-
utes
Chicken, whole, approx. 1.2 kg
Ovenware with lid
4
220-230
360
35-45
Poulard, whole, approx. 1.6 kg
Ovenware with lid
4
220-230
360
180
30
20-30
Chicken, halves, 500 g each
Ovenware without lid
4
180-200
360
30-35
Chicken portions, approx. 800 g
Ovenware without lid
3
210-230
360
20-30
Chicken breast with skin and bones,
2 pieces, approx. 350-450 g
Ovenware without lid
4
190-210
180
30-40
Duck breast with skin, 2 pieces,
300-400 g each
Ovenware without lid
š
3
90
20-30
Goose breast, 2 pieces, 500 g each
Ovenware without lid
4
210-230
90
25-30
Goose legs, 4 pieces, approx. 1.5 kg Ovenware without lid
3
210-230
180
30-40
Turkey breast, approx. 1 kg
Ovenware with lid
3
200-220
-
90-100
Turkey drumsticks, approx. 1.3 kg
Ovenware with lid
4
200-220
180
50-60
Fish
Accessories
Type of
heating
Temperature °C
Cooking time in min-
utes
Fish steak, e.g. salmon, 3 cm thick, grilled
Higher wire rack
š
3
20-25
Whole fish, 2
3 pieces, 300 g each, grilled
Higher wire rack
š
3
20-30
The table does not contain information for the
weight of the joint.
For small roasts, select a higher temperature and a shorter cooking time. For
larger roasts, select a lower temperature and a longer cooking time.
How to tell when the roast is ready.
Use a meat thermometer (available from specialist shops) or carry out a “spoon
test”. Press down on the roast with a spoon. If it feels firm, it is ready. If the spoon
can be pressed in, it needs to be cooked for a little longer.
The roast looks good but the juices are burnt. Next time, use a smaller roasting dish or add more liquid.
The roast looks good but the juices are too
clear and watery.
Next time, use a larger roasting dish and add less liquid.
The roast is not well-done enough.
Carve the roast. Prepare the gravy in the roasting dish and place the slices of roast
meat in the gravy. Finish cooking the meat using the microwave only.
Bakes, gratins, toasts
Accessories
Type of
heating
Temperature in
°C, grill setting
Microwave power in
watts
Cooking time in
minutes
Bake, sweet, approx. 1.5 kg
Ovenware without lid
4
140-160
360
25-35
Savoury bake, made with
cooked ingredients,
approx. 1 kg
Ovenware without lid
4
150-170
600
20-25
Lasagne, fresh
Ovenware without lid
3
200-220
360
25-35
Potato gratin made from raw
ingredients, approx. 1.1 kg
Ovenware without lid
4
180-200
600
25-30
Toast with topping, 4 slices*
š
3
-
8-10
* higher wire rack
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