ASSEMBLY INSTRUCTION
Page 2
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical examination from
your physician. When using exercise equipment, basic precautions should always be taken,
including the following:
1. Read all instructions before using the equipment. These instructions are written to ensure
your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide. Do not use
accessory attachments that are not recommended by the manufacturer: such attachments
might cause injuries.
3. The product should only be used on a level surface and is with 0.6 meters space around the
product. Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed to use this
equipment. Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion. Do not attempt to lift more weight than you
can control safely. If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged. Never drop or insert anything
into any opening in the equipment. Always check the unit and its cables before each use.
Make sure that all fasteners and cables are secure and in good working condition. Frayed or
worn cables can be dangerous and may cause injury. Periodically check these cables for any
indication of wear. Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead.
If you skip ahead, you may learn later that you have to disassemble components and that you
may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit a few feet from
walls or furniture to provide easy access. The equipment is designed for your enjoyment. By
following these precautions and using common sense, you will have many safe and pleasurable
hours of healthful exercise with the equipment.
