Bodyworx LCF128 Owner'S Manual Download Page 3

Before Your Begin

Assembly Instructions

Page 2

This exercise equipment is built for optimum safety. Be sure to read the entire 

manual before you assemble or operate your equipment. Please note the following 

safety precautions:

1.  Keep children and pets away from the equipment at all times. Do not leave 

     children unattended in the same room with the equipment.

2.  Only one person at a time should use the equipment.

3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

     symptoms STOP the workout at once. 

     CONSULT A PHYSICIAN IMMEDIATELY.

4.  Position the equipment on a clear, level surface. DO NOT use the bench 

     near water or outdoors. 

5.  Keep hands away from all moving parts.

6.  Always wear appropriate workout clothing when exercising. DO NOT 

     wear robes or other clothing that could become caught in the equipment.

7.  Use the equipment only for its intended use as described in this manual. 

     DO NOT use attachments not recommended by the manufacturer.

8.  Before using the equipment, always do stretching exercises to properly warm up.

9.  Never operate the equipment if the equipment is not functioning properly.

Tools Required

Tools Required : Allen Wrentch Set  / Socket Wrentch Set 

                           Adjustable Wrentch / Crescent Wrench

                           Rubber Mallet / Tape Measure

   ASSEMBLY REQUIRES AT LEAST THREE PERSONS

Note:

1.Only hand tighten all nuts and bolts until whole equipment 

   assembled.

2.Descriptions of pieces as LEFT and RIGHT are from 

   the point of view of standing behind the equipment facing 

   towards the front.

     

 

Summary of Contents for LCF128

Page 1: ...HEAVY DUTY POWER RACK Model No LCF128 Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Version A ...

Page 2: ...Contents Assembly Instructions Contents Before You Begin Assembly Steps 1 2 3 4 Parts Hardware List 5 Page 1 ...

Page 3: ...ors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Before using the equipment always do stretching exercises to properly warm up 9 Neve...

Page 4: ...Assembly Instructions Page 3 STEP 1 1 W12 36x N12 16x 2 4 5 3 H12x16 H12x16 x12 H12x18 H12x18 x4 H12x18 H12x18 x4 ...

Page 5: ...Assembly Instructions Page 4 STEP 2 6 9 8 10 7 7 H12 18 H12 18 x4 H12 3 H12 3 x4 W12 x8 10 10 7 Note Justify and align all parts accurately and tighten all bolts fully W8 4x N8 4x ...

Page 6: ...ross Frame 1 5 Top Rear Cross Frame 1 6 Top Front Cross Frame 1 7 Safety Bar Holder 2 8 Right Handle 1 9 Left Handle 1 10 Safety Bar Holder Cover 2 Pre assembled Pre assembled Pre assembled H12 3 M12x25 mm Hex Head Bolt 4 H112 16 M12x90 mm Hex Head Bolt 12 H112 18 M12x100 mm Hex Head Bolt 12 W12 M12 Washer 44 N12 M12 Nut 16 W8 M8 Washer 4 N8 M8 Nut 4 ...

Page 7: ...BODYWORX BODYWORX Model No LCF128 To register your warranty please go to www gpisports com au ...

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