16
16
1.12
User
Program
Besides
12
pre-set
programs,
there
have
3
user-defined
programs:
U1,
U2
and
U3
Each
user
program
has
10
segments.
The
user
can
set
the
desired
speed
and
incline
.
Press
"PROGRAM"
button
to
choose
U1
,U2
or
U3,
press
"MODE"
button
to
enter
setting
condition,
then
set
the
time
of
the
first
segment.
Press
"SPEED+"
and
"SPEED-"
to
set
speed.
Press”
”
and
“INCLINE-“
to
set
incline.
Press
"MODE"
button
and
your
choice
will
be
set.
The
next
workout
segment
will
flash,
go
through
the
same
setup
as
you
completed
with
segment
one.
You
must
complete
all
10
segments
and
then
your
user
program
is
ready
to
use.
Press
“STOP”
key to return to last segmen
t
setting any time.
1.13 HRC Program
There are 3 HRC programs (HRC1-HRC3) in total.
The parameter data setting order is “AGE” -> “THE(HRC) data” -> “TIME”.
HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate data as goal to adjust
speed and incline during running.
It’s recommended that user uses the wireless chest belt while running HRC function.
1.12.1
After turning on the power, press “PROG” key to choose HRC function. HRC function is turned on when
“HRC” characters shown on the screen.
User can use “SPEED +/-“ to adjust age (data from 13 to 80) after seeing the “30” shown on the screen.
1.12.2
Press “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at different data from
HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can use “SPEED +/-“ to adjust the data. (It’s
recommended that standard heart rate data doesn’t need to be changed for physical health condition.)
Formula is calculated as below:
HRC1 is T.H.R =
(220-age)
x60%,
HRC2 is
T.H.R =
(220-age)
x70%,
HRC3 is T.H.R =
(220-age)
x80%.
After finishing the setting of HRC data, user can press “MODE” key to modify the time. When “TIME” window
flashes, it displays the default time as 30:00 minutes, and user can press “SPEED+/-“ to set up time.
1.12.3
Enter “START” key to begin the workout (Remember
you can only
press “START” key after all setting is
completed
)
. It’s suggested that user use wireless chest belt to detect the heart rate. If chest belt and hand pulse are
used at the same time, data from chest belt will show up only on the screen.
