Bodyworx E890 Owner'S Manual Download

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Elliptical -
Owner’s Manual

Model No: E890

Retain this owner’s manual for future reference
Read and follow all instructions in this owner’s manual

Version A

Summary of Contents for E890

Page 1: ...Elliptical Owner s Manual Model No E890 Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Version A...

Page 2: ...f fun and success during training Please note and follow the enclosed safety and assembly instructions carefully If you have questions please do not hesitate to contact us Table of Content as below 1...

Page 3: ...e first training and every 1 2 months that all connecting elements are tight fitting and are in the correct condition Replace defective components immediately and or keep the equipment out of use unti...

Page 4: ...which impact is suitable Please follow the advice for correct training as detailed in training instructions The safety level of this equipment can be maintained only if it is check regularly for all...

Page 5: ...EXPLODED DRAWING 111 110 112...

Page 6: ...rved washer 8x19x1 5T 8 12 Anti loose Allen bolt M8x20mm 2 13 Screw cap 2 14 Bushing 19x38 6 15 Lower handlebar 2 16L Plastic cover L 1 16R Plastic cover R 1 17 T shape knob 1 18 Tube spacer 8x13x35 1...

Page 7: ...42 Nut M10 x1 25 CP 2 43 End cap for the round cover 2 44 Self tapping screw M4 5 x25 6 45L Chain cover L 1 45R Chain cover R 1 46 Plastic rod 2 47 Nut M10 x1 25 BK 2 48 Round cover 2 49 Crank 2 50 Fl...

Page 8: ...upport bar 2 77L Front end cap L 1 77R Front end cap R 1 78 Front stabilizer 1 79 Allen bolt M8 x57 2 80 Drilling screw M5 x15 14 81 Flat washer 8x19x1 5T 4 82 Lower computer cable 1 83 Screw M5 x15 4...

Page 9: ...er 1 101 Axle for magnet holder 1 102 Waved washer 12 5x18x0 3T 1 103 C shape washer 11 2 104 Nut M10x1 25x4T 2 105 C shape washer 9 1 106 Bearing 6300RS 1 107 Flywheel 1 108 Axle for Flywheel 1 109 B...

Page 10: ...ASSEMBLY INSTRUCTION STEP 1 I Fasten the Front stabilizer 78 with 2 x M8 x 57 Allen bolts 79 II Fasten the Rear stabilizer 58 with 2 x M8 x20 Flat head inner hexagon screws 60...

Page 11: ...and slide onto the Plastic cover 22 Connect the Upper computer cable 3 and the Lower computer cable 82 Then place the Handlebar post 88 onto the Main frame 73 and fix it using 8 M8 20mm Allen bolts 9...

Page 12: ...otation rod 87 into the Handlebar post 88 then slide the Lower handlebar left right 15 onto Rotation rod and secure it using 19 5 38 0 5mm Flat washer 89 Screw caps 13 and M8x20mm Anti loose Allen bol...

Page 13: ...otplate bar 39R Next fit the Footplate bar cover set 23L R to the Footplate bar 39L R using 4 x M4x15mm Self tapping screw 6 and 4 x Screw M5x15 83 II Attach the Left footplate bar 39L onto the Left c...

Page 14: ...STEP 5 Attach the Left footplate 30L onto the Footplate bar 39L and secure it with 2 M6 Carriage bolt 29 2 6 Washer 37 2 6 Spring washer 38 and 2 6 Knob 36 Do the same to the Right footplate 39R...

Page 15: ...STEP 6 Put the Upper handlebar 8L R onto the Lower handlebar 15 and secure it with 2 M8 20 Allen bolts 9 2 8 Spring washer 10 and 2 8 Curved washers 11 for each side...

Page 16: ...w it with Tube spacer 18 T shape knob 17 tightly II Taking the Computer 1 and remove the 4 pre fitted Screws 2 in the back of the computer Now connect the Upper computer cable 3 with the Computer and...

Page 17: ...STEP 8 Assemble the Water bottle holder 19 and Water bottle 21 to the Handle bar post 88 by fixing the Screw 20 Now your machine is ready for use...

Page 18: ...n it enters initial workout mode FUNCTION SCAN RPM SPEED TIME DISTANCE CALORIES WATT PULSE HEART SYMBOL MANUAL PROGRAM WATTS CONSTANT PERSONAL H R C Alternates between WATTS CALORIES and RPM SPEED 6 s...

Page 19: ...e the function value of display will count down to zero or user can not inputting these just forget setting value computer will know your workout is from 0 to end value PRESS ENTER UP DOWN START PAUSE...

Page 20: ...ed your target heart rate according to the Program you have chosen i ii iii iv 55 DIET PROGRAM 75 HEALTH PROGRAM 90 SPORTS PROGRAM TARGET USER SET TARGET HEART RATE RANDOM PORGRAM This console create...

Page 21: ...display will flash indicating you can select the Programs P1 P12 by turning UP DOWN key and then press ENTER key for confirmation Any of the default values can be changed by pushing the ENTER key unti...

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