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FORMULA
IS
CALCULATED
AS
BELOW:
HRC1 is T.H.R = (220-age) x 60%,
HRC2 is T.H.R = (220-age) x 70%,
HRC3
is T.H.R = (220-age) x 80%.
After finishing the setting of HRC data, user can press “MODE” key to modify the time. When
“TIME”
window flashes, it displays the default time as
30:00
minutes, and user can press
“SPEED+/
-
”
to set up time.
1.13.3
Enter
“START”
key to begin the workout (remember only can press
“START”
key after all setting
is completed).
It’s
suggested that the user utilise a compatible wireless chest belt to detect the heart rate. If the chest belt and hand pulse
are used at the same time, the data from chest belt only will show up only on the screen. The Chest Belt is optional and not
included with the product.
1.13.4
During the operating of HRC, the SPEED and INCLINE will adjust as below:
(1)
If TARGET HEART RATE is <THR-15, then the speed and incline will adjust automatically every 15
second, the SPEED will increase 0.8km/h and INCLINE add 1 section until they reach the maximum data.
(2)
If THR-5> TARGET HEART RATE is >=THR-15, then the speed and incline will adjust
automatically every 15 second, the SPEED will increase 0.4km/h and INCLINE add 1 section until they
reach the maximum data.
(3)
If THR+5>= TARGET HEART RATE is >=THR-5, then the speed and incline will not change.
(4)
If THR+15>= TARGET HEART RATE is >=THR+5, then the speed will adjust automatically every
15 second, the SPEED will decrease 0.4km/h and INCLINE less 1 section until they reach the minimum
data.
(5)
If TARGET HEART RATE is >=THR+15, then the SPEED and INCLINE will adjust automatically
every 15 second, the SPEED will decrease 0.8km/h and INCLINE less 2 sections until they reach the
minimum data.
15
