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25.

 

I feel that the InBody

WATCH

 is not accurately tracking my sleep. Can I improve its 

tracking? 

The InBody

WATCH

 will only start tracking your sleep after 10 minutes of inactivity. To manage your 

sleep tracking, select the sleep menu on your BodyKey Mobile App > Menu> Settings > InBody

WATCH

 

Settings > Sleep sensitivity set and choose your sleep sensitivity. If you have lots of movement 

during sleep, select “

Less sensitive

” so that your sleep pattern can be 

detected and recorded. If you 

have little or no movement, select “

Sensitive

” for the same effect. If 

n

either, select “Normal”. This 

function only impact sleep and does not affect other functions like steps. 

 

26.

 

I received various alerts from my InBody

WATCH

;

 

how can I manage them and what 

do they mean?  

You can activate or deactivate those alarms from the BodyKey Mobile App or from the watch itself. 
The InBody

WATCH

 will display an icon such as below according to alarm timing that you set.   

To manage your alarm notification, go to your BodyKey Mobile App > Settings > InBody

WATCH

 

Settings, and select the type of alarm you want to set (refer below).  
 
 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

Summary of Contents for InBodyWATCH

Page 1: ... When synced with the BodyKey Mobile App you can monitor your daily heart rate trend achieve your desired heart rate and meet your best results from cardio exercises Stress Indicator with PPG your heart rate data is collected and interpreted The InBodyWATCH uses HRV Heart Rate Variability to calculate the interval in between each heart beat on hourly basis for stress indication When synced with th...

Page 2: ... custom designed to fit you and your lifestyle Secondly it is the only fitness tracker that is bundled with a trusted and reliable brand in the nutrition and supplementation industry namely NutriliteTM BodyKey Jumpstart Kit which is packed with researched based and scientifically proven products to effectively tackle weight management Together with the BodyKey Mobile App it gives you proper guidan...

Page 3: ...nant women or individuals who have water retention concerns 8 What is the InBodyWATCH s strap made of Will it cause sensitivity The strap of the InBodyWATCH is made of compound elastic polymers It has passed the biocompatibility tests and is harmless to skin You may experience some skin reaction from sweat if you wear the InBodyWATCH for a prolonged period If irritation occurs remove the watch kee...

Page 4: ... Over charging can deteriorate batter life and Bluetooth will not work while charging 14 How do I turn on off the InBodyWATCH To turn on the InBodyWATCH press the side button for 3 5 seconds To turn off the InBodyWATCH remove it from your wrist and hold the side button for 5 7 seconds You are not able to turn off the power if the InBodyWATCH detects that you are still wearing it 15 How do I turn o...

Page 5: ... new version released FEATURES FUNCTIONS 19 Can I invite my friend customer to do the InBodyTEST with my InBodyWATCH You can do the InBody Test with the guest mode function on the BodyKey Mobile App Key in the required information and follow the instructions Alternatively you can do the InBody Test without the app Swipe the InBodyWATCH screen to Settings Change Weight Height Age and Gender Then pr...

Page 6: ...le App 22 How does the InBodyWATCH track my stress level The InBodyWATCH is programmed to automatically capture your heart rate and heart rate variability This feature is turned on by default unless you choose to turn it off via the app If you are wearing the InBodyWATCH the watch will collect data based on your heart rate variability every 1 hour With the PPG method the InBodyWATCH uses HRV Heart...

Page 7: ... as an indication of your overall stress level over a period of time When you are relaxed the interval between heart beats vary naturally But if you are experiencing high stress the interval between the variability of the heartbeats reduce Therefore irregular HRV is a good thing as it indicates normal stress tracking 23 Why is there missing dot s on my heart rate and stress chart The heart rate me...

Page 8: ...exercise counts and sets you want to do you can simultaneously select and input a few exercises For the InBodyWATCH to accurately capture the exercise movement you must exercise with proper posture and form Otherwise the InBodyWATCH will not be able to count the number of repetitions of the selected exercise When you have successfully completed your EZTraining with the correct posture movement you...

Page 9: ...rn can be detected and recorded If you have little or no movement select Sensitive for the same effect If neither select Normal This function only impact sleep and does not affect other functions like steps 26 I received various alerts from my InBodyWATCH how can I manage them and what do they mean You can activate or deactivate those alarms from the BodyKey Mobile App or from the watch itself The...

Page 10: ...s from your smartphone in your InBodyWATCH Slide the InBodyWATCH screen downwards on your digital time screen to read the message and slide to the left to see the next message The length of each message is about 50 characters and will be shortened if it contains other languages or emojis The InBodyWATCH can store up to 5 messages at each time the newest message will replace the oldest message and ...

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