BEFORE YOU BEGIN
Congratulations and thank you for selecting the
Adjustable Ab Bench
strength
training system. The
Adjustable Ab Bench
strength training system offers an
impressive array of strength training exercises to develop every major muscle group
of the body.
Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic muscle
size and strength, the
Adjustable Ab Bench
strength training system will help you
achieve the specific results you want.
For your safety and benefit, ead this manual and the accompanying literature
before using the
BODYCRAFT Adjustable Ab Bench
strength training system.
Keep this manual for future reference. If you have additional questions, please call
your local
BODYCRAFT
dealer or our customer service department at 800-990-5556
Monday through Friday, 9 a.m. until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
1
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1. This product must be assembled on a flat, level surface to assure its
proper function.
2. Clean pads and frame on a regular basis. We recommend warm,
soapy water. Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may resu lt in serious injury.
4. Keep children away from the
Adjustable Ab Bench
strength
training system
at all times.
5. Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated
handles.
6. When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
7. Make certain all cables are seated within the pulleys before every use.
8. Exercise with care to avoid injury.
9. If unsure about the proper use of the
Adjustable Ab Bench
strength
training system call your local
BODYCRAFT
dealer or our customer
service department at 800-990-5556.
