BodyCraft F430 Instruction Manual Download Page 2

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BEFORE YOU BEGIN

Congratulations  and  thank  you  gor  selecting  the  

BODYCRAFT  POWER  RACK

strength  training  system. The  

BODYCRAFT  POWER  RACK

 offers  an  impressive

array  of  strength  training  exercises  to  develop  every  major  muscle  group  of  the  

body.  Whether  your  goal  is  cardiovascular  fitness,  a  shapely,  toned  body  or  

dramatic  muscle  size  and  strength,  the  

BODYCRAFT POWER  RACK

  will  help

you  achieve  the  specific  results  you  want.

For  your  safety  and  benefit,  read  this  manual  and  the  accompanying  literature  

before  using  the  

BODYCRAFT  POWER  RACK

.  Keep this manual for  future 

reference.

If  you  have additional  questions, please  call  your local 

BODYCRAFT

  dealer  or  

our   customer   service   department   at   800-990-5556  Monday  through Friday,  

9 a.m. until 5 p.m. Eastern Time.

IMPORTANT SAFETY NOTES

There  is  a  risk  assumed  by  individuals  who  use  this  type  of  equipment.

Before  beginning  this  or  any  other  exercise  program  consult  your  physician.

This  is  especially  important  for  individuals  over  the  age  of  35  or  persons

with  pre-existing  health  problems.  Recreation  Supply,  Inc.  assumes  no

responsibility  for  personal  injury or  property  damage  sustained  by  or

through  use  of   this   product.

1. This  product  must  be  assembled  on  a  flat,  level  surface  to  assure  its 
     proper  function.
2. Clean  pads  and   frame  on  a  regular  basis.   We  recommend  warm, soapy
     water.  Do  not  use  harsh  or  abrasive  chemicals.
3. Inspect  and  tighten  all  parts  before  every  use.   Replace  any  worn  parts
     immediately.   Failure  to  do  so  may  result  in  serious  injury.
4. Keep  children  away  from  the  

BODYCRAFT  POWER  RACK  

at  all  times.

5.  Keep  your  hands  away  from  moving  parts  other  than  the  designated
     handles.
6. When  adjusting  the  seat,  make  sure  the  spring  pin  is  fully  engaged
     If  not,  the  seat  may  slip  and  cause  serious  injury.
7. Exercise  with  care  to  avoid  injury.
8. If  unsure  about  the  proper  use  of  the  

BODYCRAFT  POWER  RACK

     strength  training  system  call  your  local  BODYCRAFT  dealer  or  our
     customer  service  department  at  800-990-5556.

Summary of Contents for F430

Page 1: ...maged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or BodyCraft at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you free of charge Bodycraft is a division of Recreation Supply Inc 7699 Green Meadows Drive Lewis ...

Page 2: ...other exercise program consult your physician This is especially important for individuals over the age of 35 or persons with pre existing health problems Recreation Supply Inc assumes no responsibility for personal injury or property damage sustained by or through use of this product 1 This product must be assembled on a flat level surface to assure its proper function 2 Clean pads and frame on a...

Page 3: ...10 15 20 20 20 16b 20 20 20 20 20 16b 20 23 21 23 23 23 17 21 21 17 17 21 17 17 21 12 17 21 17 21 17 23 21 23 23 23 23 11 11 23 23 23 17 17 17 23 13 13 13 13 21 18 18 19 19 19 21 22 22 22 19 19 19 22 22 22 21 18 6 8 7 4 5 4 5 1 9 9 2 3 7 16a 20 16a 16a 20 20 16a EXPLODED VIEW 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 ...

Page 4: ...ube on top end REAR TOP FRAME TOP FRAME CHIN UP BAR SAFETY ARM BAR CATCH BACKING PLATE 45mm X 75mm CAP 45mm X 75mm PLUG 45mm X 75mm SLIDER POP PIN BUMPER ON BAR CATCH BUMPER ON SAFETY ARM 1 2 X 4 HEX HEAD BOLT 1 2 X 2 3 4 HEX HEAD BOLT 3 8 X 3 4 HEX HEAD BOLT 5mm X 15mm SCREW 1 2 WASHER 3 8 WASHER 1 2 NYLON NUT 3 4 1 2 3 5 6 7 8 9 10 11 12 13 14 16b 15 16a 17 18 19 20 21 22 23 TUBE 1 2 3 4 5 6 7 8...

Page 5: ...nt Uprights 4 front uprights are longer than rear uprights to Base Frame using two 1 2 X 4 Hex Bolts 17 two Washers 21 and two 1 2 Nylon Nut 23 3 Attach Rear Uprights 5 shorter to Base Frame using two 1 2 X 4 Hex Bolts 17 two washers 21 and two Nylon Nuts 23 Make sure the inside welded tube is on top 4 Slide Safety Arms 9 over top of uprights with spring pins toward bottom Then slide Bar Catch 10 ...

Page 6: ...ont Upright 4 using two 1 2 X 2 3 4 Hex Bolts 18 four Washers 21 and 1 2 Nylon Nut 23 2 Attach Rear Top Frame 6 to Rear Upright 5 using two 1 2 X 2 3 4 Hex Bolts 18 four Washers 21 and four 1 2 Nylon Nut 23 Insert 45 X 75 Plugs into ends of Rear Top Frame 6 3 Attach Chin Up Bar to Top Frames 7 using Backing Plates 11 and two 1 2 X 4 Hex Bolts 17 and two 1 2 Nylon Nut 23 Tighten all bolts 3 4 5 6 7...

Page 7: ...e gym 1 2 Make certain all bolts are tightened securely Enjoy many years of a Fit Lifestyle Thank you for purchasing the Bodycraft Power Rack Home Gym If You have any questions please call your local BodyCraft dealer or call our customer service department at 800 990 5556 ...

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