manualshive.com logo in svg

Body Solid S2LAT, Owner'S Manual, Page: 32 / 40

Share
Download
Body Solid S2LAT Owner'S Manual Download Page 32

  32

S T E P

 6

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Finger tighten all hardware first in this step.  Wrench tighten ALL hardware at the end of 

STEP 6I

. Some components may be pre-assembled. Nylon lock nuts will not fully screw 

onto bolts, they must be wrench tighten to fully go on. 

6A. 

Disassemble the Cable Bumper 

(#108)

,  Cable Connector

(#107)

, Shoulder Screw 

(#18)

 

 

and Nylon Lock Nut 

(#44)

 at the end of Cable 

(#67)

 

6B.

 

Route Cable 

(#67)

 while installing six Pulleys 

(#75)

 into frames as shown in Step 6 

 

Drawing using 

 

5 - (#4) M10X50mm Hex Head Bolt

 

1 - (#5) M10X65mm Hex Head Bolt

 

12 - (#50) 11mmX20mm Flat Washer

 

6 - (#40) M10 Nylon Lock Nut

 

6C.

 

Assemble Cable Bumper 

(#108)

, Cable Connector 

(#107)

, Shoulder Screw 

(#18)

, Nylon Lock

 

Nut 

(#44)

 and Steel Chain 

(#80)

 together back to the end of Cable 

(#67)

 and connect 

 

Snap Link 

(#79)

 and Mid Row Bar 

(#73)

 to the end of Steel Chain 

(#80)

.

6D.

 

Install Cable 

(#67)

 by first assembling the ball end into the SelectorRod Top Bolt 

(#81)

 

 

and attaching the Cable Cylinder Lock 

(#82)

 over the ball end of the cable.  Secure it by

 

tighten in the Set Screw 

(#12).

 

6E.

 

Install the M10X35mm Hex Head Bolt 

(#2)

 through the slot hole of the Selector Rod Top Bolt

 

(#81)

 by fastening the M10 Nylon Lock Nut 

(#40).

6F. 

Disassemble the Cable Bumper 

(#108)

, Cable Connector 

(#107)

, Shoulder Screw 

(#18)

 and 

 

Nylon Lock Nut 

(#44)

 at the end of Cable 

(#69).

 

6G.

 

Route Cable 

(#69)

 while installing three Pulleys 

(#75)

 and two V-GroovePulleys 

(#76)

 as shown  

 

in Step 6 Drawing using: 

 

1 - (#4) M10X50mm Hex Head Bolt

 

2 - (#5) M10X65mm Hex Head Bolt (for V-Groove Pulleys)

 

2 - (#3) M10X45mm Hex Head Bolt

 

10 - (#51) 11mmX20mm Flat Washer

 

5 - (#40) M10 Nylon Lock Nut

 

1 - (#60) Pulley Bracket

6H.

 

Assemble Cable Bumper 

(#108)

, Cable Connector 

(#107)

, Shoulder Screw 

(#18)

, Nylon Lock

 

Nut

(#44)

 and Steel Ring 

(#109) 

back together and connect Snap Links 

(#79)

 and Lat Pull 

 

Handles 

(#72)

 to Steel Chain 

(#109)

.

6I.

 

Connect to Cable 

(#67)

 and Route Cable 

(#68)

 

while installing two Pulleys 

(#75)

 

shown in Step 6 Drawing using:  

 

2 - (#4) M10X50mm Hex Head Bolt

 

4 - (#50) 11mmX20mm Flat Washer

 

1 - (#54) 1/2” Spring Washer

 

2 - (#63) Pulley Plate

Summary of Contents for S2LAT

Page 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L v S2LAT 062116 S2LAT ...

Page 2: ...result in death or serious injury It is imperative that you retain this Owner s Manual and be sure all warning labels are legible and intact Replacement Owner s Manuals and warning labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 DWRULE 4 DWRULE 4 ...

Page 3: ... o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 8 PART LIST ILLUSTRATION PAGE 14 ASSEMBLY INSTRUCTIONS PAGE 22 EXPLODED VIEW PAGE 39 CONTACT PAGE PAGE 40 ...

Page 4: ...hly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the S2LAT on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The S2LAT is designed for your enjoyment ...

Page 5: ...nch Set m Metric Wrench Set m Adjustable Wrench m Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the S2LAT Set up the S2LAT on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for ea...

Page 6: ...ø13Xø24X2 5mm HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT SOCKET HEAD CAP SCREW SET SCREW SET SCREW PHILLIPS HEAD SCREW BUTTON HEAD CAP SCREW SET SCREW SOCKET HEAD CAP SCREW SHOULDER SCREW NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT HEX NUT NYLON LOCK NUT FLAT WASHER FLAT WASHER 4 PCS 1 PCS 2 PCS 8 PCS...

Page 7: ... Description Quantity 7 S 2 L A T H a r d w a r e L i s t 52 53 54 55 56 ø6 6Xø16X1 6mm ø9Xø16X1 6mm 1 2 ø10mm 3 8 FLAT WASHER FLAT WASHER SPRING WASHER SPRING WASHER SPRING WASHER 3 PCS 10 PCS 3 PCS 3 PCS 1 PCS ...

Page 8: ...05mm PARTIAL QTY 4 Part 2 HEX HEAD BOLT M10X35mm PARTIAL QTY 1 Part 3 HEX HEAD BOLT M10X45mm PARTIAL QTY 2 Part 4 HEX HEAD BOLT M10X50mm PARTIAL QTY 8 Part 5 HEX HEAD BOLT M10X65mm PARTIAL QTY 3 Part 6 HEX HEAD BOLT M10X75mm PARTIAL QTY 5 Part 7 HEX HEAD BOLT M10X80mm PARTIAL QTY 2 ...

Page 9: ...45 9 S 2 L A T H a r d w a r e I l l u s t r a t i o n Part 6 HEX HEAD BOLT M10X75mm PARTIAL QTY 5 Part 7 HEX HEAD BOLT M10X80mm PARTIAL QTY 2 ...

Page 10: ...AL QTY 4 Part 16 ALLEN SCREW 10 32X3 2mm FULL QTY 4 Part 17 SOCKET HEAD BOLT 3 8 16X50 8mm FULL QTY 1 Part 40 NYLON LOCK NUT M10 QTY 26 Part 15 SOCKET HEAD CAP SCREW M8X20mm SET SCREW M4X8mm SET SCREW M8X8mm PHILLIPS HEAD SCREW M6X16mm BUTTON HEAD CAP SCREW M8X25mm SET SCREW 10 32X1 8 Part 16 12 ...

Page 11: ...OCK NUT M8 QTY 6 Part 43 HEX NUT 1 2 13 11 QTY 1 Part 18 BOLT 3 8 X3 4 QTY 3 Part 44 NYLON LOCK NUT 5 16 18 QTY 3 Part 16 ALLEN SCREW 10 32X3 2mm FULL QTY 4 Part 17 SOCKET HEAD BOLT 3 8 16X50 8mm FULL QTY 1 Part 40 NYLON LOCK NUT M10 QTY 26 Part 41 NYLON LOCK NUT M12 QTY 7 Part 42 NYLON LOCK NUT M8 QTY 6 Part 43 HEX NUT 1 2 13 11 QTY 1 Part 17 Part 18 Part 40 Part 41 Part 42 SOCKET HEAD CAP SCREW ...

Page 12: ...3 11 QTY 1 Part 18 BOLT 3 8 X3 4 QTY 3 Part 44 NYLON LOCK NUT 5 16 18 QTY 3 Part 50 FLAT WASHER Φ11XΦ20X2 QTY 53 Part 51 FLAT WASHER Φ13XΦ24X2 5 QTY 12 Part 52 FLAT WASHER Φ6 6XΦ12X1 6 QTY 3 Part 53 FLAT WASHER Φ9XΦ16X1 6 QTY 10 Part 54 SPRING WASHER 1 2 QTY 3 Part 43 ø13Xø24X2 5mm ø11Xø20X2mm ø6 6Xø12X1 6mm 3 ...

Page 13: ... w a r e I l l u s t r a t i o n Part 52 FLAT WASHER Φ6 6XΦ12X1 6 QTY 3 Part 53 FLAT WASHER Φ9XΦ16X1 6 QTY 10 Part 54 SPRING WASHER 1 2 QTY 3 Part 55 SPRING WASHER Φ10 QTY 3 Part 56 SPRING WASHER 3 8 QTY 1 ø9Xø16X1 6mm ø10mm ...

Page 14: ... 57 227 78 3 6 3 57 0 7 67 5 0 3 6 3 57 5217 5 0 3 6 3 57 723 6 528 3 6 3 57 27720 5266 5 3 6 3 57 2 0 5 0 3 6 PART A FRAME A 1 PCS PART C FRAME C 1 PCS PART E FOOT BAR 1 PCS PART WG TOP SHROUD 1 PCS PART B FRAME B 1 PCS PART D FRAME D 1 PCS PART F FRAME F 1 PCS PART WM WEIGHT STACK FRAME 1 PCS ...

Page 15: ... 5 7 3 6 3 57 3 0 7 6 528 3 6 3 57 38 5 7 3 6 3 57 1 0 7 6 528 3 6 3 57 7 833 5 5 0 3 6 PART WN SHORT METAL SHROUD 1 PCS PART WQ CHROME GUIDE ROD 2 PCS ø19X1529mm PART WS FRONT SHROUD 1 PCS PART WP LONG METAL SHROUD 1 PCS PART WR BACK SHROUD 1 PCS PART WT BRACKET 1 PCS PART 60 PULLEY BRACKET 1 PCS PART 61 TOP PULLEY BRACKET 2 PCS ...

Page 16: ...7 6 725 52 3 6 3 57 6 725 3 1 3 6 3 57 3 6 3 57 38 3 7 3 6 3 57 3 6 3 57 5 3 7 3 6 3 57 3 6 PART 62 PLATE 1 PCS PART 64 TOP PLATE 1 PCS PART 66 SELECTOR PIN 1 PCS PART 68 CABLE 1 PCS PART 63 PULLEY PLATE 2 PCS PART 65 SELECTOR ROD 1 PCS PART 67 CABLE 1 PCS PART 69 CABLE 1 PCS ...

Page 17: ...3 6 3 57 8670 17 3 7 3 6 3 57 2 0 3 6 3 57 9 7 3 38 3 6 3 57 6 7 3 3 6 3 57 38 3 6 PART 70 SEAT PAD 1 PCS PART 72 LAT PULL HANDLE 2 PCS PART 74 POP PIN 1 PCS PART 76 V GROOVED PULLEY 2 PCS PART 71 FOAM ROLLER 2 PCS PART 73 LOW ROM BAR 1 PCS PART 75 4 5 PULLEY 11 PCS PART 77 ADJUSTMENT PLATE 1 PCS ...

Page 18: ... 2 3 6 3 57 5 1 3 6 3 57 5 22 3 6 3 57 6 7 5 3 3 6 3 57 6 7 2 5 3 6 3 57 2 5 3 3 6 PART 78 SHAFT COLLAR 2 PCS PART 80 STEEL CHAIN 1 PCS PART 82 CABLE CYLINDER LOCK 1 PCS PART 84 SNAP RING 2 PCS PART 85 BEARING 4 PCS PART 83 SNAP RING 4 PCS PART 85 SELECTOR ROD TOP BOLT 1 PCS PART 79 SNAP LINK 3 PCS ...

Page 19: ...03 5 3 6 3 57 1 6 9 3 6 3 57 1 1 3 3 6 3 57 227 6 9 3 6 3 57 86 1 3 6 3 57 58 5 2187 3 6 PART 86 BUSHING 2 PCS PART 88 FOOT PAD 3 PCS PART 90 RUBBER BUMPER 2 PCS PART 92 FOOT BAR SLEEVE 2 PCS PART 87 HANDLE END CAP 4 PCS PART 89 END RING 4 PCS PART 91 RUBBER DONUT 2 PCS PART 93 HANDLE SLEEVE 2 PCS ...

Page 20: ...3 3 6 Ƒ 3 57 3 67 1 3 3 6 Ƒ 3 57 211 725 3 6 3 57 29 5 3 6 3 57 1 3 6 PART 94 PLASTIC END CAP 2 PCS 38X50mm PART 96 PLASTIC END CAP 1 PCS 50X76mm 50X50mm PART 98 HOLDER SLEEVE 2 PCS PART 108 CABLE BUMPER 3 PCS PART 95 PLASTIC END CAP 1 PCS PART 97 ROUND PAD 1 PCS PART 107 CABLE CONNECTOR 3 PCS PART 109 STEEL RING 2 PCS ...

Page 21: ...45 21 S 2 L A T P a r t s L i s t I l l u s t r a t i o n PART 110 LAT BAR 1 PCS PART 111 LAT BAR GRIP 2 PCS PART 112 END RING 2 PCS ...

Page 22: ...ructed Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach Frame A A to Weight Stack Frame WM using 4 8 M12X35mm Hex Head Bolt 8 51 13mmX24mm Flat Washer 4 41 M12 Nylon Lock Nut 1B Attach Bracket WT to Weight Stack Frame WM using 2 51 13mmX24mm Flat Washer 2 41 M12 Nylon Lock Nut ...

Page 23: ...S T E P 1 Above shows Step 1 assembled and completed 23 WM A 8 8 51 51 51 51 41 41 STEP 1 WT 51 41 WM A 8 8 51 51 51 51 41 41 WT 51 41 ...

Page 24: ...ll hardware in this step DO NOT wrench tighten unless instructed Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 2A Attach Frame B B to Frame A A using 2 6 M10X75mm Hex Head Bolt 4 50 11mmX20mm Flat Washer 2 40 M10 Nylon Lock Nut ...

Page 25: ...25 S T E P 2 Above shows Step 2 assembled and completed A B 6 40 50 50 A B 6 40 50 50 ...

Page 26: ...en to fully go on 3A Attach Frame C C to Frame B B using 2 1 M10X105mm Hex Head Bolt 4 50 11mmX20mm Flat Washer 2 40 M10 Nylon Lock Nut 3B Attach Frame C C to Frame A A using 2 7 M10X80mm Hex Head Bolt 4 50 11mmX20mm Flat Washer 2 40 M10 Nylon Lock Nut 3C Attach Frame D D to Frame B B using 2 1 M10X105mm Hex Head Bolt 4 50 11mmX20mm Flat Washer 2 40 M10 Nylon Lock Nut 3D Attach Frame D D to Weight...

Page 27: ...T E P 3 Above shows Step 3 assembled and completed WM A B C D 1 1 10 10 7 50 50 50 50 50 50 50 50 50 50 50 50 50 50 40 40 40 40 40 STEP 3 WM B C D 1 1 10 10 50 50 50 50 50 50 50 50 50 50 50 50 40 40 40 40 40 ...

Page 28: ...P 4B Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 4A Attach Frame F F to Frame B B using 1 9 M12X85mm Hex Head Bolt 2 51 13mmX24mm Flat Washer 1 41 M12 Nylon Lock Nut 4B Attach Foot Bar E to Frame A A using 2 6 M10X75mm Hex Head Bolt 4 50 11mmX20mm Flat Washer 2 40 M10 Nylon Lock Nut 1 62 Steel Plate ...

Page 29: ...29 S T E P 4 Above shows Step 4 assembled and completed B A E F 62 50 50 51 51 40 41 6 9 STEP 4 B A F 50 51 51 40 41 9 ...

Page 30: ... Rods WQ away from the Weight Stack Frame WM and install 15pcs of weight plates 110 Be careful to hold guide rods steadily when installing weight plates Note Please make sure the grooves of the weight plates are faced down during installation 5D Install Top Plate Selector Rod Assembly 17 56 64 65 onto the Guide Rods 5E Install the Selector Rod Top Bolt 81 the 1 2 Lock Nut 43 and the 1 2 Spring Was...

Page 31: ...31 S T E P 5 Above shows Step 5 assembled and completed WM WQ WQ 65 78 78 81 91 66 13 13 43 54 STEP 5 110 64 56 17 WM WQ WQ 65 78 78 81 91 66 13 13 43 54 110 64 56 17 ...

Page 32: ...ling the ball end into the SelectorRod Top Bolt 81 and attaching the Cable Cylinder Lock 82 over the ball end of the cable Secure it by tighten in the Set Screw 12 6E Install the M10X35mm Hex Head Bolt 2 through the slot hole of the Selector Rod Top Bolt 81 by fastening the M10 Nylon Lock Nut 40 6F Disassemble the Cable Bumper 108 Cable Connector 107 Shoulder Screw 18 and Nylon Lock Nut 44 at the ...

Page 33: ... 76 79 79 79 80 63 63 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 40 40 40 40 40 40 40 40 40 40 54 54 60 50 3 3 5 5 5 4 4 4 4 4 81 82 40 2 12 67 18 44 107 108 109 69 D 75 75 76 76 79 79 50 50 50 50 50 50 50 50 50 50 40 40 40 40 40 54 3 5 5 4 18 44 107 108 109 69 STEP 6 WM A B D 67 68 69 72 72 73 75 75 75 75 75 75 75 75 76 76 79 79 79 80 63 63 50 50 50 50 50 50 50 50 50 50 50 50 50 ...

Page 34: ...s they must be wrench tighten to fully go on 7A Attach Short Metal Shrouds WN and Long Metal Shrouds WP to Weight Stack Frame WM using 4 15 M8X25mm Button Head Cap Screw 8 53 9mmX16mm Flat Washer 4 42 M8 Nylon Lock Nut 7B Bend the Plastic Shrouds WS WR and insert them to the side slots of the Metal Shrouds WN WP 7C Attach Top Shroud WG to Weight Stack Frame WA using 3 14 M6X16mm Phillips Head Scre...

Page 35: ...35 S T E P 7 Above shows Step 7 assembled and completed WS 52 WR WM WP 53 53 14 WN 15 42 53 42 53 WG 52 53 42 STEP 7 14 15 53 42 WS 52 WR WM WP 53 53 14 WN 15 42 53 42 53 WG 52 53 42 14 15 53 42 ...

Page 36: ...on lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 7B Attach Seat Pad 70 to Frame A A using 1 6 M10x75mm Hex Head Bolt 2 10 M10x30mm Hex Head Bolt 3 55 10mm Spring Washer 3 50 11mmX20mm Flat Washer 7C Insert the End Rings 89 Rollers 71 and End Caps 87 into Frame F F in the sequence shown in Step 8 Drawing Secure it by tighten in the Set Screws 16 ...

Page 37: ...37 S T E P 8 Above shows Step 8 assembled and completed A F 70 71 71 87 87 89 89 89 89 16 16 16 6 10 50 50 50 55 55 55 STEP 8 A F 70 71 71 87 87 89 89 89 89 16 16 16 50 55 ...

Page 38: ...45 38 N o t e s PCL Badge Location ...

Page 39: ...39 S 2 L A T E x p l o d e d V i e w ...

Page 40: ...lid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 008137 S2LAT ...

Reviews:

No comments