Body Solid S2CC Owner'S Manual Download Page 4

I m p o r t a n t   S a f e t y   I n s t r u c t i o n s

   

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Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

      When using exercise equipment, you 

      should always take basic precautions, 

      including the following:

Read all instructions before using the 

S2CC

.  

 

       These instructions are written to ensure your safety

       and to protect the unit.

  

                         

Do not remove any safety labels from the 

       machine.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose 

       as described in this guide. Do not use accessory

       attachments that are not recommended by the

       manufacturer. Such attachments might cause         

       injuries.

Wear proper exercise clothing and shoes for your 

       workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

       out of the way of all moving parts.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop        

       your workout immediately and consult your 

       physician.

Never operate unit when it has been dropped or

       damaged. Return the equipment to a service 

       center for examination and repair.

Never drop or insert objects into any opening in 

       the equipment.

Always check the unit and its cables before each 

       use. Make sure that all fasteners and cables are 

       secure and in good working condition.

Do not use the equipment outdoors or near water.

      Personal Safety During Assembly

Before beginning assembly, please take the time 

       to read the instructions thoroughly.

Read each step in the assembly instructions and

       follow the steps in sequence. Do not skip ahead. 

       If you skip ahead, you may learn later that you  

       have to disassemble components and that you 

       may have damaged the equipment.

Assemble and operate the

 

S2CC

 on a solid, level

       surface. Locate the unit a few feet from the walls 

       or furniture to provide easy access.

The 

S2CC

 

is designed for your enjoyment. By following 

these precautions and using common sense, you will 

have many safe and pleasurable hours of 

healthful exercise with your Body-Solid

 ProClub

Cable Column.

After assembly, you should check all functions to

ensure correct operation. If you experience problems, 

first recheck the assembly instructions to locate any 

possible errors made during assembly. If you are unable 

to correct the problem, call the dealer from whom you 

purchased the machine or call 

1-800-556-3113

 for the 

dealer nearest you. 

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Body-Solid replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

check out the official Body-Solid website at

www.bodysolid.com or contact an authorized

Body-Solid dealer or a Body-Solid factory-authorized

service company or contact Body-Solid customer

service at one of the following:

Toll Free:  1-800-556-3113

Phone:    1-708-427-3555

Fax: 

  1-708-427-3556

Hours:    M-F 8:30-5:00 CST

E-Mail:    [email protected]

Or write to:  

Body-Solid, Inc.

  Service 

Department

 

 

1900 S. Des Plaines Ave.

 

 

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Summary of Contents for S2CC

Page 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L v S2CC 102816 S2CC ...

Page 2: ...Replacement Owner s Manuals and labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 DWRULE 4 Warning Label for Rules DWSM 5 Warning Label for Maintenance e highest quality of materials and ains that component parts eventually wear ularly true with ref...

Page 3: ... o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 8 PART LIST ILLUSTRATION PAGE 13 ASSEMBLY INSTRUCTIONS PAGE 20 EXPLODED VIEW PAGE 31 CONTACT PAGE PAGE 32 ...

Page 4: ...oroughly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the S2CC on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The S2CC is designed for your enjoyme...

Page 5: ...ench Set m Metric Wrench Set m Adjustable Wrench m Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the S2CC Set up the S2CC on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for eas...

Page 6: ...M8X100mm M8X25mm M6X16mm M8X8mm 3 8 X2 0 10 32X1 8 5 16 X1 25 HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT BUTTON HEAD CAP SCREW PHILLIPS HEAD SCREW SET SCREW SOCKET HEAD CAP SCREW SET SCREW SHOULDER BOLT 4 PCS 4 PCS 8 PCS 2 PCS 2 PCS 1 PCS 7 PCS 12 PCS 1 PCS 4 PCS 3 PCS 4 PCS 1 PCS 12 PCS 1 PCS ...

Page 7: ...44 45 50 51 52 53 54 M12 M10 M8 5 16 18 1 2 1 2 M12 M10 M8 M6 3 8 NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT FLANGE HEX NUT HEX NUT FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER LOCK WASHER 16 PCS 12 PCS 5 PCS 1 PCS 2 PCS 1 PCS 32 PCS 36 PCS 10 PCS 3 PCS 1 PCS ...

Page 8: ...T M10X100 PARTIAL THR PART 6 HEX HEAD BOLT M10X30 FULL THREAD PART 2 HEX HEAD BOLT M10X35 PARTIAL THRE PART 4 HEX HEAD BOLT M10X50 PARTIAL THRE PART 5 HEX HEAD BOLT M12X35 PARTIAL THRE Part 1 HEX HEAD BOLT M10X105mm PARTIAL QTY 4 Part 2 HEX HEAD BOLT M10X35mm PARTIAL QTY 1 Part 3 HEX HEAD BOLT M10X45mm PARTIAL QTY 2 Part 4 HEX HEAD BOLT M10X50mm PARTIAL QTY 8 PART 3 HEX HEAD BOLT M10X100 PARTIAL T...

Page 9: ...LL THREAD QTY 1 PART 10 PHILIP BOLT M6X16 FULL THREAD QTY 3 PART 13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY 4 PART 15 ALLEN SCREW 10 32 3 2 FULL THREAD QTY 8 PART 9 ALLEN SCREW M8X8 FULL THREAD QTY 4 QTY 2 PART 11 FLAT PHILIPS SCREW M5X16 FULL THREAD PART 12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY 1 PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 FULL THREAD QTY 1 PART 10 PHILIP BOLT M6X16 FULL ...

Page 10: ...W 10 32 3 2 FULL TH PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 PART 41 NYLON LOCK NUT M10 QTY 8 PART 42 NYLON LOCK NUT M12 QTY 8 PART 44 NYLON LOCK NUT M8 QTY 4 PART 45 HEX NUT 1 2 13X11 QTY 1 PART 43 NYLON LOCK NUT M6 QTY 1 PART 40 FLANGE NUT M16 QTY 1 PART 41 NYLON LOCK NUT M10 PART 42 NYLON LOCK NUT M12 PART 44 NYLON LOCK NUT M8 PART 45 HEX NUT 1 2 13X11 PART 43 NYLON LOCK NUT M6 PART 40 FLANGE ...

Page 11: ...T WASHER ij9Xij16X1 6 QTY 8 PART 50 SPRING WASHER ij10 QTY 5 PART 55 SPRING WASHER 3 8 QTY 1 PART 51 FLAT WASHER ij11Xij20X2 PART 52 FLAT WASHER ij13Xij24X2 5 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 54 FLAT WASHER ij9Xij16X1 6 PART 50 SPRING WASHER ij10 PART 55 SPRING WASHER 3 8 PART 51 FLAT WASHER ij11Xij20X2 PART 52 FLAT WASHER ij13Xij24X2 5 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 50 SPRING WASHER ij10 PART 51 FLA...

Page 12: ...ASHER 3 8 PART 52 FLAT WASHER ij13Xij24X2 5 QTY 16 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 56 SPRING WASHER 1 2 QTY 1 PART 55 SPRING WASHER 3 8 QTY 1 PART 52 FLAT WASHER ij13Xij24X2 5 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 54 FLAT WASHER ij9Xij16X1 6 PART 56 SPRING WASHER 1 2 PART 55 SPRING WASHER 3 8 PART 53 FLAT WASHER ij6 6Xij12X1 PART 54 FLAT WASHER ij9Xij16X1 6 P...

Page 13: ... t I l l u s t r a t i o n PART A LEFT BASE FRAME 1PC PART B RIGHT BASE FRAME 1PC PART C REAR BASE FRAME 1PC PART D STEEL PLATE 2PCS PART F RIGHT BRACE 1PC PART G LEFT BRACE 1PC PART H FRONT BASE FRAME 1PC PART J GUIDE POST 1PCS ...

Page 14: ... l u s t r a t i o n PART K TOP FRAME 1PC PART L SWIVEL ADJUSTER 1PC PART M PULLEY HOLDER 1PCS PART N HANDLE 2PCS PART WA WEIGHT STACK FRAME 1PC PART WD CHROME GUIDE ROD 2PCS PART WB SHORT SIDE SHROUD 1PC PART WC LONG SIDE SHROUD 1PC ...

Page 15: ...L i s t I l l u s t r a t i o n PART WE FRONT SHROUD 1PC PART WF REAR SHROUD 1PCS PART WG TOP SHROUD 1PCS PART 60 FOOT PAD 4PCS PART 61 ADJUSTABLE LEVELER 1PCS PART 62 PLASTIC END CAP 2PCS 75x50mm PART 63 LARGE PULLEY 4PCS ...

Page 16: ... r a t i o n PART 64 SMALL PULLEY 4PCS PART 65 RUBBER SLEEVE 2PCS PART 66 CABLE BUMPBER 1PC PART 67 CABLE CONNECTOR 1PC PART 68 SNAP LINK 1PC PART 69 BUSHING 2PCS ø28xø22x18mm PART 70 STEEL TUBE 1PC ø16xø8 5x75mm PART 71 PLASTIC STOPPER 2PCS ...

Page 17: ... t i o n PART 72 HANDLE END RING 1PC ø33xø26x9 5mm PART 73 HANDLE GRIP 1PC PART 74 HANDLE END CAP 1PC ø33xø26x19mm PART 75 POP PIN 1PC PART 76 PLASTIC BUSHING 2PCS PART 77 Plug 4PCS PART 78 BRACKET 1PC PART 79 HANDLE END CAP 2PCS ø39 5xø32 5x19mm ...

Page 18: ...r a t i o n PART 80 HANDLE END RING 2PCS ø39 5xø32 5x9 5mm PART 81 SHAFT COLLAR 2PCS PART 82 SWIVEL PULLEY BRACKET 1PC PART 83 TOP PLATE 1PC PART 84 SELECTOR ROD 1PC PART 85 SELECTOR PIN 1PC PART 86 RUBBER DONUT 2PCS PART 87 WEIGHT RISER 2PCS ...

Page 19: ... P a r t s L i s t I l l u s t r a t i o n PART 88 ANKLE CUFF 1PCS PART 89 STRAP HANDLE 2PCS PART 90 LOW ROW BAR 1PC PART 91 HANDLE GRIP 2PCS PART 92 CABLE 1PC 3 57 38 6 3 6 3 57 3 6 3 57 3 3 6 3 57 1 5 1 3 6 PP ...

Page 20: ...Base Frame C using 4 1 M12X110mm Hex Head Bolt 8 50 M12 Flat Washer 4 40 M12 Nylon Lock Nut 2 D Steel Plate 1B Attach Weight Stack Frame WA to Left Right Base Frame A B using 4 2 M12X105mm Hex Head Bolt 8 50 M12 Flat Washer 4 40 M12 Nylon Lock Nut 1C Attach Front Base Frame H to Weight Stack Frame WA using 4 3 M12X35mm Hex Head Bolt 8 50 M12 Flat Washer 4 40 M12 Nylon Lock Nut 1D Attach Top Frame ...

Page 21: ... 1 Above shows Step 1 assembled and completed 21 K 77 H A B 2 50 3 50 WA 3 50 D 1 50 C STEP 1 50 50 40 50 40 50 40 40 50 40 40 50 K 77 H A B 2 50 3 50 WA 3 50 D 1 50 C STE 1 50 50 40 50 40 50 40 40 50 40 40 50 ...

Page 22: ...he Guide Rods Important Notes 1 Install the rod ends with side holes into the bottom section of the Weight Stack Frame 2 If 20pcs of weight plates are to be installed do not install Weight Risers 87 2D Tilt Guide Rods WD away from the Weight Stack Frame WA and install 15pcs of weight plates Be careful to hold guide rods steadily when installing weight plates 2E Install Top Plate Selector Rod Assem...

Page 23: ...23 S T E P 2 Above shows Step 2 assembled and completed S 5 51 51 41 5 51 51 85 83 WD 81 12 82 44 44 WA K H J STEP 2 5 51 51 41 5 51 51 41 85 87 86 83 WD 81 12 82 44 44 WA K H J ...

Page 24: ...ts will not fully screw onto bolts they must be wrench tighten to fully go on 3A Install Cable 92 while installing Four Large Pulleys 63 and Four Small Pulleys 64 into Frames as shown in Step 3 Drawing using 1 6 M10X55mm Hex Head Bolt 7 7 M10X50mm Hex Head Bolt 16 51 M10 Flat Washer 8 41 M10 Nylon Lock Nut 1 78 Bracket 3B Attach Two Handles N to Weight Stack Frame WA using 4 8 M10X30mm Hex Head Bo...

Page 25: ...25 S T E P 3 Above shows Step 3 assembled and completed 7 51 64 6 51 78 63 64 64 7 51 63 64 8 51 N 41 51 51 41 7 7 63 63 41 51 7 7 WA 92 STEP 3 ...

Page 26: ...mponents may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 4A Attach Short Metal Shrouds WB and Long Metal Shrouds WC to Weight Stack Frame WA using 4 10 M8X25mm Button Head Cap Screw 8 52 M8 Flat Washer 4 42 M8 Nylon Lock Nut 4B Bend the Plastic Shrouds WF and insert them to the side slots of the Metal Shrouds WB WC ...

Page 27: ...27 S T E P 4 Above shows Step 4 assembled and completed STEP 4 WF WC WB 10 52 52 42 WA S WF WC WB 10 52 52 42 WA ...

Page 28: ...ully screw onto bolts they must be wrench tighten to fully go on 5A Attach Left Right Braces G F to Weight Stack Frame WA and Left Right Base Frame A B using 8 8 M10X30mm Hex Head Bolt 8 51 M10 Flat Washer 5B Bend the Plastic Shrouds WE and insert them to the side slots of the Metal Shrouds WB WC 5C Attach Top Shroud WG to Weight Stack Frame WA using 3 11 M6X16mm Phillips Head Screw 3 53 M6 Flat W...

Page 29: ...29 S T E P 5 Above shows Step 5 assembled and completed WG 11 53 WE G F 51 8 51 8 A B WA 90 89 88 68 66 J WG 11 53 WE G F 51 8 51 8 B WA 90 89 88 68 66 J S ...

Page 30: ...45 30 N o t e s PCL Badge Location ...

Page 31: ...31 S 2 C C E x p l o d e d V i e w ...

Page 32: ...lid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 011854 S2CC ...

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