Body Solid GPA-3 Assembly Instructions Manual Download Page 1

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Summary of Contents for GPA-3

Page 1: ...93 Набережные Челны 8552 20 53 41 Нижний Новгород 831 429 08 12 Новокузнецк 3843 20 46 81 Новосибирск 383 227 86 73 Омск 3812 21 46 40 Орел 4862 44 53 42 Оренбург 3532 37 68 04 Пенза 8412 22 31 16 Казахстан 772 734 952 31 Сургут 3462 77 98 35 Тверь 4822 63 31 35 Томск 3822 98 41 53 Тула 4872 74 02 29 Тюмень 3452 66 21 18 Ульяновск 8422 24 23 59 Уфа 347 229 48 12 Хабаровск 4212 92 98 04 Челябинск 3...

Page 2: ...ssembly please take the time to read the instructions thoroughly The GPA 3 is designed for your enjoyment By following these precautions and using common sense you will have many safe and pleasurable hours of health ful exercise with your Body Solid GPA 3 After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to ...

Page 3: ...800 556 3113 for the dealer nearest you Body Solid continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released from our factories Please take the time to carefully read through this manual thoroughly Instructions contained in this document are not intended to cover all details or variations possible with Body Soli...

Page 4: ...this guide NOTE Installation Requirem ents Follow these installation requirements when assembling the GPA 3 With so many assembled parts proper alignment and adjustment is critical While tightening the nuts and bolts be sure to leave room for adjustments Set up the GPA 3 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provi...

Page 5: ...look at the quick reference guide that shows all hardware parts in actual size along with the corresponding key numbers on the assembly instructions Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustrations NOTE To find out the length of a particular bolt measure its shank the long narrow part beneath the head Refer to the following...

Page 6: ...n E Affix Pulley Holder E by using Two A2 M12x70 hex head bolt Two B1 M12 nylon nut F Install Pulley D4 to Pulley Holder E using One A4 M10x40 hex head bolt One B2 M10 nylon nut G Insert End Caps D6 into Pulley Holder E as shown pre installed H Insert Left Arm C and Right Arm D onto the shafts on Center Arm Frame A as shown and secure using Two A6 M10x16 hex head bolt pre installed Two C3 M10 wash...

Page 7: ...Above shows Step 1 assembled and соmpleted ...

Page 8: ... to Right Arm D by sliding it into position B Bring Cable D3 around the Pulley on Pulley Plate B then down towards Pulley Holder with Hook F as shown C Wrap the cable around Pulley Holder with Hook F then bring it backup and around Pulley Plate B D Terminate Cable D3 onto Left Arm C by sliding it into position m о 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 6 8 ...

Page 9: ...9 ...

Page 10: ...3 2 Hex Head Bolt M10x45 A4 2 Hex Head Bolt M10x40 A5 2 Hex Head Bolt 5 16 x 2 3 4 A6 2 Hex Head Bolt M10x16 B1 4 Nylon Nut M12 B2 4 Nylon Nut M10 C1 2 Washer 5 16 ID C2 2 Spring Washer 5 16 ID C3 2 Washer M10 D1 2 Foam Roller 9161 056 D2 1 Plastic Cover 2 x2 9310 020 D3 1 Cable 1980mm D4 4 Pulley Wheel 9213 002C D5 6 End Cap 2 x2 9211 087 D6 2 End Cap 1 x 1 9211 001 Part numbers are required when...

Page 11: ... x 7 5 H e x H e a d B o l t QTY 2 C1 5 1 6 W a s h e r QTY 2 A 3 M1 0 x 4 5 H e x H e a d B o l t QTY 2 C 2 5 1 6 S p r i n g W a s h e r QTY 2 B1 M12 N y l o n N u t QTY 4 B 2 M10 N y l o n N u t QTY 4 mm о Ю 20 30 40 50 eo 70 so 90 100 110 120 130 140 150 I n c h 0 1 3 4 5 6 11 ...

Page 12: ...E X P L O D E D V I E W D lA G R A M G P A 3 12 ...

Page 13: ...Note Install pulley holder only if bolt holes are provided with your machine If holes are not provided the pulley holder is not required for installation ...

Page 14: ...52 59 64 93 Набережные Челны 8552 20 53 41 Нижний Новгород 831 429 08 12 Новокузнецк 3843 20 46 81 Новосибирск 383 227 86 73 Омск 3812 21 46 40 Орел 4862 44 53 42 Оренбург 3532 37 68 04 Пенза 8412 22 31 16 Казахстан 772 734 952 31 Сургут 3462 77 98 35 Тверь 4822 63 31 35 Томск 3822 98 41 53 Тула 4872 74 02 29 Тюмень 3452 66 21 18 Ульяновск 8422 24 23 59 Уфа 347 229 48 12 Хабаровск 4212 92 98 04 Че...

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