Console Operation
H.R.C.
Heart rate control programs are designed to automatically change resistance to keep
your heart rate at a predetermined level based on the selected Heart Rate program.
Each Heart Rate program is designed with a specific goal in mind (Figure #8).
To Start the program,
1. In the Setup Mode, Press Increase or Decrease Buttons to choose
H.R.C.
2. Press Increase or Decreasen Buttons to choose
55%, 75%, 90% or Tag
and
then press
Enter Button. If the user choose
Tag
, the user needs to set his/her our target
heart rate by pressing Increase or Decreasen Buttons to adjust the value.
3. Press Increase or Decrease Buttons to adjust the
Time
and then press
Enter Button.
4. Press Increase or Decrease Buttons to adjust the
Distance
and then press
Enter Button.
5. Press Increase or Decrease Buttons to adjust the
Calories
and then press
Start Button.
RANDOM
This program generates a random exercise profile for the user (Figure #9).
To Start the program
1. In the Setup Mode, Press Increase or Decrease Buttons to choose
RANDOM
2. Press Increase or Decrease Buttons to adjust
Time
and then press Enter Button.
3. Press Increase or Decrease Buttons to adjust the
Distance
and then press
Enter Button.
4. Press Increase or Decrease Buttons to adjust the
Calories
and then press
Start Button.
24
Summary of Contents for ENDURANCE B4UB
Page 1: ...B4UB Endurance B4UB Upright Bike User Manual V B4UB 20190625 ...
Page 15: ...Dimensions 15 ...
Page 43: ...NOTE 43 ...
