Body Champ BMS 100 Owner'S Manual Download Page 7

0OWERINGTHE%XERCISE-ONITOR

4HEFOLLOWINGINSTRUCTIONSWILLTEACHYOUHOWTOUSEANDREADTHEDIGITALREADOUTONYOUR%XERCISE-ONITOR4OBEGINYOUDONOT
NEEDTOTURNTHE%XERCISE-ONITORONOROFF4HE%XERCISE-ONITORTURNSONAUTOMATICALLYWHENYOUDEPRESSONEOFTHEPEDALSANDIT
SHUTSOFFSHORTLYAFTERYOUHAVESTOPPEDEXERCISING)FYOUR%XERCISE-ONITORDOESNOTTURNONBYDEPRESSINGONEOFTHEPEDALSPRESS
EITHERTHE-/$%OR2%3%4"544/.)FITSTILLDOESNOTTURNONYOURBATTERYMOSTLIKELYNEEDSTOBEREPLACED0LEASEFOLLOWTHE
INSTRUCTIONSLISTEDONPAGEFIVETOREPLACETHEBATTERY

5SINGTHE-/$%"UTTON

4HEMODEBUTTONWILLALLOWYOUTOSELECTTHESTATISTICTHATYOUWISHTOOBSERVEASYOUEXERCISE&OREXAMPLEIFYOUWANTTOSEEHOW
MUCHTIMEYOUHAVEBEENEXERCISINGPRESSTHE-/$%BUTTONUNTILTHELITTLEBLACKARROWPOINTSTO4)-%&OLLOWTHEINSTRUCTIONS
BELOWTOUSETHEREMAININGFEATURES

4)%2

!LWAYS
DISPLAYS
STEPCOUNT

4)%2

$ISPLAYS
4IME
#ALORIE
2%03-).
AND
3#!.

2ESETTINGTHE%XERCISE-ONITOR

4HE%XERCISE-ONITORCANBE
RESETBYPRESSINGTHE2%3%4
BUTTONFORTHREESECONDS)F
THISDOESNOTWORKREMOVETHE
BATTERYFORTWOSECONDSAND
THENREPLACEIT4HISWILLCLEAR
OUTTHEMEMORY

4)-%&5.#4)/.

0RESSTHE-/$%
BUTTONUNTILTHIS
ARROWPOINTSTO4)-%

4IMEISDISPLAYEDIN
-INUTES3ECONDS

2%03-).&5.#4)/.

0RESSTHE-/$%
BUTTONUNTILTHISARROW
POINTSTO2%03-).

2%03-).COUNTSTHE
AMOUNTOFSTEPSYOU
HAVETAKENPER
MINUTE

#!,/2)%&5.#4)/.

3#!.&5.#4)/.

0RESSTHE-/$%
BUTTONUNTILTHISARROW
POINTSTO#!,/2)%

4OTALCALORIEBURNIS
ESTIMATEDAND
DISPLAYED

0RESSTHE-/$%BUTTONUNTILTHIS
ARROWPOINTSTO3#!.4HEARROW
WILLBLINKSTEADILY

4HE3#!.FEATUREWILLAUTOMATICALLY
CHANGETHEMODEFROM2%03-).TO
4)-%TO#!,/2)%%ACHMODEIS
DISPLAYEDFORABOUTSECONDS
BEFOREITCHANGESTOTHENEXTONE

2EADINGTHE$IGITAL$ISPLAY

4HE$IGITAL$ISPLAYSHOWS
NUMBERSONTWODIFFERENT
TIERS4IERWILLALWAYS
DISPLAYTHENUMBEROFSTEPS
YOUHAVETAKENAND4)%2
WILLDISPLAY4IME#ALORIE
2%03-).AND3#!.4HESE
FEATURESWILLBEDESCRIBED
SHORTLY

BMS 100  Exercise Monitor

6

Summary of Contents for BMS 100

Page 1: ......

Page 2: ...re each use make sure all of the connections are tightly secured Do not over tighten the bolts or screws as it could result in bending the steel or plastic Inspect the machine for tears broken welds or loose bolts and make sure to do routine maintenance on the unit before each use If the parts in the box do not match the owner s manual please do not assemble the unit and contact the customer servi...

Page 3: ...CA 91789 Warranty Information 2 ...

Page 4: ... 4 23 SENSOR 1 8 BOLT M8 25L mm 2 24 EXERCISE MONITOR 1 9 SELF CUTTING SCREW M5 25L mm 4 25 STEP ARM SUPPORT BUSHING 4 10 SELF CUTTING SCREW M4 25L mm 2 26 ROUND PLASTIC DOME END CAP 2 11 SELF CUTTING SCREW M3 10L mm 2 27 GROMMET 1 12 FLAT WASHER OD38 ID19 2 1 0T 4 28 PULLEY 1 13 FLAT WASHER OD25 ID10 3 1 5T 2 29 HYDRAULIC CYLINDER 2 14 FLAT WASHER OD22 ID8 3 1 5T 12 30 CABLE 1 15 FLAT WASHER OD13...

Page 5: ...BMS 100 ExplodedView 4 ...

Page 6: ...is almost entirely pre assembled There are only a few steps you need to take before you begin using it Finally you will need to place the Mini Stepper on a level surface and start to turn the Step Arm Adjustment Knob 19 clockwise until the pedals rise to the desired height Please note the Step Arm Adjustment Knob 19 is set to the lowest setting for shipping purposes and as a result the unit will n...

Page 7: ... FEATURES 4 2 LWAYS DISPLAYS STEP COUNT 4 2 ISPLAYS 4IME ALORIE 2 03 AND 3 2ESETTING THE XERCISE ONITOR 4HE XERCISE ONITOR CAN BE RESET BY PRESSING THE 2 3 4 BUTTON FOR THREE SECONDS F THIS DOES NOT WORK REMOVE THE BATTERY FOR TWO SECONDS AND THEN REPLACE IT 4HIS WILL CLEAR OUT THE MEMORY 4 5 4 0RESS THE BUTTON UNTIL THIS ARROW POINTS TO 4 4IME IS DISPLAYED IN INUTES 3ECONDS 2 03 5 4 0RESS THE BUT...

Page 8: ...7 Model Number BMS 100 ...

Reviews: