28
29
Ways to disconnect
•
Dashboard:
Set a daily limit for how long each app can
be used on your device that day.
•
Bedtime mode:
Once enabled, you can set a
schedule for the screen to convert to greyscale and all
notification sounds to be muted. This feature helps you
disconnect from your device and avoid interruptions
during the set schedule.
•
Focus mode:
Configure a schedule to avoid receiving
notifications and other distractions from your phone
during that time. You can select apps that you want to
exclude from the schedule.
Reduce interruptions
•
Manage notifications:
Turn notifications ON/OFF or
set the visual/sound alerts you receive for each app.
•
Do not disturb:
Set a schedule to silence the sounds
and vibration of your device for all contacts and
notifications. You can create a priority list for the ones
you want to still receive notifications.
•
Heads up:
Get a reminder to focus on what’s around
you while your walking while using your phone.
•
Show icon in the app list:
Add Digital Wellbeing &
Parental Controls icon to Apps home screen.
Parental controls
Supervise your children’s digital life with Google’s Family
Link app. You can choose apps, set content filters, keep an
eye on screen time, and set screen time limits for them.
