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IMPORTANT SAFETY ADVICE

PRECAUTIONS

This elliptical has been designed and constructed to provide maximum safety. Nevertheless,

certain precautions should be taken when using exercise equipment. Read the whole manual

before assembling and using the elliptical. The following safety precautions should also be

observed:

1. Keep children or pets away from this equipment at all times. DO NOT leave them

unsupervised in the room where this elliptical is kept.

2. It can only be used by one person at a time.

3. If you experience dizziness, nausea, chest pains or any other symptom while using this

appliance

the exercise.

STOP

SEEK MEDICAL ATTENTION IMMEDIATELY!

4. Use the unit on a mat placed level, solid surface. Adjust the stabilizer for assure stability.

5. Keep your hands well away from any of the moving parts.

6. Wear clothing suitable for doing exercise. Do not use baggy clothing that might get caught

up in the elliptical. Always wear running shoes or trainers when using the machine.

7. This appliance must only be used for the purposes described in this manual. DO NOT use

accessories that are not recommended by the manufacturer.

8. Do not place sharp objects near the machine.

9. Disabled people should not use the machine without the assistance of a qualified person or

a doctor.

10. Do warm up stretching exercises before using the equipment.

11. Do not use the elliptical if it is not working correctly.

KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE

ATTACHMENT - A

12. A parameter distance of 3 feet / 1meter is required before operating the unit.

13.This elliptical is not suitable for therapeutic use. Consult a physician prior to starting an exercise

program.

14.This elliptical should only be used after a through review of the operation manual and the warning

label.

Caution:

Consult your doctor before beginning to use the

. This advice is

elliptical

especially important for those over 35 years of age or suffering from health problems. Read all of the

instructions before using any exercise equipment.

1

Summary of Contents for Elliptical X-350p

Page 1: ...undertaken without first consulting a physician No specific health claims are made or implied as they relate to the equipment IMPORTANT Read all instructions carefully before using this product Retain...

Page 2: ...E OF CONTENTS Assembly Instructions 4 9 Elliptical Operations 10 11 Maintenance 12 Exploded View 13 Parts List 14 Attachment A Safety 1 Warranty 15 Hardware Package Contents 2 Pre Assembly Instruction...

Page 3: ...p in the elliptical Always wear running shoes or trainers when using the machine 7 This appliance must only be used for the purposes described in this manual DO NOT use accessories that are not recomm...

Page 4: ...izer Swing arm handlebar Fixed handlebar Screw driver M8 15 Allen head bolt Wrench Plastic cap M8 M10 End cap Bushing 15MM Bushing 57 6MM Screw M8 72 Washer 5 16 16 10mm Washer Screw M8 20 M8 Nylock n...

Page 5: ...ior resulting in accidents Under no circumstances should this appliance be used as a toy 4 The owner is responsible for ensuring that anyone who uses the machine is duly informed about the necessary p...

Page 6: ...ASSEMBLY 4...

Page 7: ...the screw 19 washer 62 nylock nut 20 and plastic cap 21 combination as shown in illustration 1 Illustration 1 Illustration 2 STEP 2 Attach the Rear Stabilizer 74 to the bottom back portion of the Bas...

Page 8: ...he Base Frame 64 Now slide the Upright Tube 65 into the Base Frame 64 paying close attention not cut or pinch the control wires Secure both section members using the Allen head bolts 18 provided as sh...

Page 9: ...ng the bushings 79 80 washer 17 nylock nut 12 and plastic cap 5 combination as shown in illustration 5 Now repeat the process for the Right Pedal tube using the same steps STEP 6 Attach the bottom pot...

Page 10: ...84A 59 Illustration 8 68 STEP 8 Pull the pulse sensor cable up to the console mount using the pull wire which is secured to the top of the Upright Tube 65 Mount the Fixed Handlebar 68 to the mounting...

Page 11: ...of the connectors that attach the console control wire to the Upper portion of the swivel tube Now attach the console to the upper mount of the swivel tube using screws provided as shown in figure 9...

Page 12: ...t rate zones to help you with targeted training BEGINNER 50 60 of maximum heart rate Also suitable for weight watchers convalescents and those who haven t exercised for a long time Three sessions a we...

Page 13: ...and the heart rate value is shown on the display The measurement takes 60 seconds After 60 seconds the display shows your recovery index F1 F6 F1 best result To exit measurement press RECOVERY button...

Page 14: ...sh Cleaning metal surfaces may be accomplished by using a soft cotton or terry cloth rag with a light application of car wax Do not use aerosol sprays or pump bottles as they may deposit wax upon the...

Page 15: ...EXPLODED VIEW 13 1 2...

Page 16: ...ywheel 48 Speed sensor cable 49 Belt 50 End cap 51 Drive pulley Key Number Description 52 Pedal LH 53 Pedal RH 54 Cap 55 End cap 56 End cap T Bar 57 Middle cover LH 58 Middle cover RH 59 Screw 60 Scre...

Page 17: ...hich become worn during normal use arms batteries foam or rubber grips and storage wheels foot straps and seats Repairs necessary because of operator abuse or negligence or the failure to operate and...

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