6
MIX AND MATCH SMOOTHIE
Makes 2 (8 oz.) servings
To create your own signature Smoothie, place a
½
cup of fruit juice,
½
cup fresh fruit, 1
cup of plain or vanilla flavored yogurt and 4-5 ice cubes in your personal blender. Blend
15 seconds or until smooth. For best results, omit ice cubes if using frozen fruits.
Here are some ideas to get you started:
Juices
Fruits
Yogurt
Orange
Blueberries
Plain
Cranberry
Strawberries
Vanilla
Apple
Bananas
Fruit Flavored
Pineapple
Mangoes
Pomegranate
Peaches
Kiwis
NOTE:
Smoothie thickness will vary based on type of fruit used. Adjust ingredients
to your own desired consistency. For 4 servings, double the ingredient amounts and
use the full size blender jar.
