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The Biodex BioStep is easy to adjust for user comfort. The seat can be moved forward or back

and the arms adjust, too. The following section explains how to adjust your BioStep for opti-

mum user comfort and positioning.

Seat Front-to-Back Adjustment:

The seat can be moved forward or back over a range of 15" to

match user comfort requirements. Proper seat front-to-back positioning will allow the user to

exercise comfortably. Proper seat positioning allows the leg to extend just short of full extension,

provided the patient has no range of motion limitations. In others words, the user should not

lock the knee.

To adjust the seat front-to-back position:

• Pull up on the Seat Front-to-Back Release Handle. While holding the handle up, slide the seat

either forward or back to the desired position. To lock the seat in position, release the handle

and make sure it engages in the appropriate hole. To ensure reproducible positioning, note the

seat position as per the Seat Front-to-Back Position Scale, located on the seat slide track.

Rotating Seat:

To aid the user in getting on and off the BioStep, the rotational seat can be turned

left or right.

To rotate the seat:

• Lift on the Seat Rotation Handle, located under the rear of the seat, to release the seat. You

may now swivel the seat left or right until it engages in either position.

• With the seat locked in the desired position, instruct the user to sit down. Pull up on the Seat

Rotation Handle and rotate the seat until it engages in the forward locked position.

Adjustable Arms:

Make this a total body cross-trainer.

To adjust the arm handles:

• Loosen the arm handle locking knobs, slide the arms out to the desired length, then tighten

the arm handle locking knobs to secure.

Leveling Guides:

Located underneath the front hood of the unit, the leveling guides can be

used to adjust the BioStep to sit level on the floor - even if the floor is slightly uneven. To adjust,

use a 9/16" open-end wrench to raise or lower each guide as appropriate. The BioStep must be

level and stable before being used.

Battery Recharge Jack/AC Adapter (Refer to Figure 1, Insert):

The Battery Recharge Jack/AC

Adapter is used to recharge the BioStep and BioStep Clinical Pro batteries, or for use at work

rates below 30 WATTs and 50 RPMs.

NOTE:

It is recommended that you plug in the adapter overnight to keep the BioStep battery charged to

full capacity.

The Battery Recharge Jack/AC Adapter must be installed correctly before using, as follows. The

AC adapter is supplied.

1. Plug the AC adapter cord into the BioStep Battery Recharge Jack/AC Adapter, located at the

rear base of the BioStep. Slip the cord under the cord holder directly to the right of the jack.

2. Plug the AC adapter into a wall socket to charge the BioStep battery or to use the BioStep at

work rates below 30 WATTs and 50 RPMs.

4. QUICK-START OPERATION

PARTS AND ADJUSTMENTS

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Summary of Contents for 950-214

Page 1: ...PTICAL INSTALLATION OPERATION MANUAL 950 214 950 215 950 220 950 245 BIODEX Biodex Medical Systems Inc 20 Ramsay Road Shirley New Y ork 11967 4704 Tel 800 224 6339 Int l 631 924 9000 Fax 631 924 9338...

Page 2: ...symbols cautions warnings and notes may apply to your BioStep and correspond to this operation manual Symbol Meaning Attention consult accompanying documents Symbol signification Attention se r f rer...

Page 3: ...Profile Examples Constant Resistance Profile Defined Isokinetic Profiles Defined 9 HEART RATE MONITORING 22 Heart Rate Monitoring Heart Rate Chart 10 ADDITIONAL CONSIDERATIONS 24 What is a MET Biodex...

Page 4: ...tion and compliance It maintains all settings and LED displays for 60 seconds after the workout is finished Users can choose from quick start operation that gets first timers right into their exercise...

Page 5: ...pedic cardiopulmonary sports wellness and general conditioning programs 10 The surface under the BioStep should be stable and level 11 Do not use this device outdoors while plugged in Since the self p...

Page 6: ...appareil 9 Cet appareil est con u pour utilisation commerciale Il r pond aux exigences des pro grammes orthop diques cardiopulmonaires de mise en forme sportive et de condition nement g n ral 10 La su...

Page 7: ...ndle 4 Seat front to back scale 5 Fixed support handles 6 Rear seat stop 7 Footplate 8 RS 232 Jack 9 Battery recharge jack AC adapter 10 Leveling guides 11 Heart rate contact handgrips 12 Seat Rotatio...

Page 8: ...ith the seat locked in the desired position instruct the user to sit down Pull up on the Seat Rotation Handle and rotate the seat until it engages in the forward locked position Adjustable Arms Make t...

Page 9: ...not wattage settings They are a series of torque settings with no given value 4 To stop the system at any time simply stop exercising All parameters will continue to display for one minute before the...

Page 10: ...d 3 Quick Start mode is perfect for acquainting subjects with the BioStep It gets the user up and exercising in about five seconds More experienced users however will likely prefer the ability to pers...

Page 11: ...gin again at step one above NOTE The Resistance Effort Levels are not wattage settings They are a series of 30 torque settings with no given value 6 Grasp the BioStep adjustable arms and begin to exer...

Page 12: ...socket The sys tem will recharge even while turned OFF NOTE The BioStep has a Time Out function based on the system clock If left on without being used for more than 60 seconds the BioStep automatical...

Page 13: ...ce levels pro vides a wide range of work rate choices Weak de conditioned or post operative patients for example can exercise at work rates as low as 10 WATTs Stronger subjects ranging up to highly co...

Page 14: ...sis tance provided until the preset speed is achieved Because the BioStep Clinical Pro provides totally accommodating Isokinetic resistance for each and every stepping revolution fluctuations in force...

Page 15: ...in personal protocol guidelines and for the clinician to be aware of the user s level of resistance NOTE Resistance may be changed while exercising If changed the new resistance becomes the basis for...

Page 16: ...hird Low 13 20 x 65 Third High 20 peak resistance Cool Down 9 20 x 45 All values for Constant Power are rounded to the nearest unit of 10 Constant Resistance Manual Mode Resistance level is consistent...

Page 17: ...initial warm up 1 Aerobic Interval Training The starting segment 1 warm up and ending segment 8 cool down are set at 45 of selected peak resistance level or the minimum resistance for the first three...

Page 18: ...resistance followed by longer recovery periods Minimum peak effort level 5 Pyramid The starting segment 1 warm up and ending segment 7 cool down are set at 45 of selected peak resistance level or the...

Page 19: ...for longer period of time if de conditioned or weight loss is the goal Constant Level with Warm up and Cool Down The starting segment 1 warm up is however hard the patient chooses to work The middle s...

Page 20: ...the Third Low level 8 Cool Down equals 25 less than the average actually work rate performed in the Third Low level Warm up followed by three intervals of high resistance then low resistance For impro...

Page 21: ...5 of high resistance High resistance needs to be greater than 40 WATTS for the target LED to flash in low level For improving strength and endurance mimics sport conditions of short intense resistance...

Page 22: ...ld be dampened with a conducting gel sponge or wet cloth to ensure maximum conductivity 2 Position the patient on the BioStep and check that the heart rate information is being provid ed in the top wi...

Page 23: ...thy users clinicians must be sure to set the Target Heart Rate based on individual patient protocol CAUTION When prescribed for therapeutic purposes a physician should clearly define the para meters o...

Page 24: ...ncreasing exercise intensity prior to starting the actual exercise session and a similar amount of time of decreasing exercise intensity following each session WHAT IS A MET The acronym MET stands for...

Page 25: ...URNED TO OXYGEN CONSUMPTION AND METs For every liter of oxygen consumed by the body during exercise the body burns approximately 5 calories The example below shows a 150 lb 68 kg individual exercising...

Page 26: ...mpt mes du surmenage peuvent comprendre sans s y limiter la douleur ou le malaise la respiration courte ou la difficult respirer 3 Au d but de toute s ance d exercice s assurer que l utilisateur est a...

Page 27: ...eur On calcule le taux m tabolique en MET en divisant simplement la consommation d oxyg ne en ml kg min par 3 5 LES ERGOM TRES BIODEX FACILITENT LE CALCUL DES MET ET LES PRESCRIP TIONS D EXERCICE POUR...

Page 28: ...d nergie appropri e l exercice Cette m me personne br le 14 6 millilitres d oxyg ne pour chaque kilogramme de son poids corporel par minute 1 000 ml d oxyg ne 68 kg de poids corporel tant donn que un...

Page 29: ...LINKAGE BEARINGS 1 With the BioStep resting on its side apply oil or grease to the outer race of the spherical bear ings Allow the BioStep to set for several minutes while the oil wicks to the opposi...

Page 30: ...external power requirement at user work rates over 30 watts and 50 rpms 115 VAC adapter 230 VAC available is provided to power system and charge battery during applications below 30 watts and 50 rpms...

Page 31: ...degradation complied Burst Power Leads neg 5KHz Rep Rate of performance IEC 61000 4 6 Conducted Immunity 150 KHz to 80 MHz 3Vrms no degradation complied Power Leads of performance IEC 61000 4 8 Magne...

Page 32: ...l Stabilization Kit INSTALLING THE OPTIONAL ARM RESTS Refer to Figure 4 Tools Required Allen Key supplied The optional Arm Rests are designed so they can be lifted up and out of the patient s way when...

Page 33: ...erchangeable When properly installed the flat side of the grip will face to the inside of the BioStep with the widest part of the handgrip on the bottom and pointing toward the patient To install each...

Page 34: ...sistance or Standard BioStep with constant torque only Diagnostic Mode For 950 214 and 950 220 See NOTE at end of this section for 950 215 To enter the debug mode power the unit ON holding the select...

Page 35: ...16 REPLACEMENT 35 REPLACEMENT...

Page 36: ...14 REPLACEMENT PARTS REPLACEMENT 36...

Page 37: ...14 REPLACEMENT PARTS 37 REPLACEMENT...

Page 38: ...CONTENTS REPLACEMENT 38...

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Page 44: ...NOTES REPLACEMENT 44...

Page 45: ...NOTES 45 REPLACEMENT...

Page 46: ...CONTENTS REPLACEMENT 46...

Page 47: ...NOTES 47 NOTES...

Page 48: ...ODEX Biodex Medical Systems Inc 20 Ramsay Road Shirley New Y ork 11967 4704 Tel 800 224 6339 Int l 631 924 9000 Fax 631 924 9338 Email info biodex com www biodex com Certified Quality Management Syste...

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