BH FITNESS TS500i, Owner'S Manual

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PROGRAM DESCRIPTION
1: Manual program: normal, time count-down, calories count-down, distance count-down.
2: 12 Preset Programs P01,P02,P03,P04,P05,P06,P07,P08,P09,P10,P11,P12
3: Body Fat program.
4: HRC program (Heart Rate Control)
How to use the Quick Start Feature.
Make sure the safety key is inserted. LCD displays full screen for 2 seconds, then displays
manual program. Press QUICKSTART, the machine will give you a 3 second countdown
and then begin.
MANUAL PROGRAM
To enter into the MANUAL program, turn power on, and then enter into the ‘normal
mode’ of MANUAL program. When treadmill stops, press PROGRAM to enter into the
‘normal mode’ of Manual program.
How to set Time/Calories/ Distance
Time: When you start the MANUAL program the time window will display. Press ‘Mode’,
this will enter into the TIME COUNT-DOWN mode. The time window will flash with the
initial value of 30:00. Press ‘Speed+/Speed-’ to set time. Your range is 5:00-99:00.
Calories: When you are done setting up your countdown, press ‘Mode’ this will enter into
CALORIES COUNT-DOWN mode, the initial setting is 50kal, press ‘Speed+/speed-’ to
set calories. Your range is 5-999.
Distance: When you are done setting up your Calrories press ‘Mode’, this will enter into the
DISTANCE COUNT-DOWN mode, the initial setting is 0.6M/h, press ‘Speed+/Speed-’
to set the distance. Your Range is 1.0-99.0MPH.
How to Change Settings in the MANUAL program
1: Press start, there is a three second countdown then machine will start with an initial speed
of 0.6MPH.
2: Press Speed+/- to adjust the speed.
3: Press /- to adjust incline.
4: Press STOP to stop the machine.
5: Press INSTANT SPEEED to set speed.
6: Press INSTANT INCLINE to set incline.