BH FITNESS LK700T CORE Owner'S Manual Download Page 12 | Manualshive

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Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

12

ASSEMBLY CHECKLIST

ITEM

Description

Qty

A

Bracket assembly

1

B

Frame

1

C

Left Upright

1

D

Right Upright

1

E

Lower Console Tray

1

F

Rear Bracket Cover

1

G

Cups

2

H

Silicone

1

H

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Summary of Contents for LK700T CORE

Page 1: ...t Charles MO 63301 p 636 487 0050 www BHFitnessUSA com www BHFitnessCanada ca Important Read all instructions carefully before using this product Register your product warranty online at www BHFitness...

Page 2: ...call our Customer Service Team at 1 866 325 2339 or email us at CustomerSupport BHNorthAmerica com Carefully read through the instructions contained in this manual They provide you with important inf...

Page 3: ...d parts call 636 634 2217 WARNINGS AND LABLES Running Belt For your safety do not touch or put your hands near the running belt while the belt is running injury can occur Incline Base For your safety...

Page 4: ...this manual DO NOT use accessories that are not recommended by BHFitness Read manual prior to use and follow all warnings and instructions 7 Do not place sharp objects near the machine 8 Any person wi...

Page 5: ...he recommended exercise level Do not over exert yourself 3 If you feel any pain or discomfort stop exercising immediately and consult your doctor 4 Wear appropriate clothing and footwear for the exerc...

Page 6: ...is the muscular endurance of your legs to carry you 10 km without stopping FLEXIBILITY The range of motion of your joints Improving flexibility involves the stretching of muscles and tendons to mainta...

Page 7: ...t a higher intensity of exercise is required to create an overload and therefore provide continued improvement SPECIFICS Different forms of exercise produce different results The type of exercise that...

Page 8: ...s HOW TO CALCULATE YOUR HEART RATE Immediately after exercising take your heart rate by applying two fingers to your wrist or carotid artery in the neck Count the beats for ten seconds Multiply the nu...

Page 9: ...lt your doctor WHAT TO WEAR Wear clothing that will not restrict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you t...

Page 10: ...SHOULDER LIFTS Lift your left shoulder up toward your ear for one count Then lift your right shoulder up for one count as you lower your left shoulder SIDE STRETCHES Open your arms to the side and con...

Page 11: ...you stretch toward your toes Reach down as far as you can and hold for 15 counts HAMSTRING STRETCHES Sit with your right leg extended Rest the soles of your left foot against your right inner thigh St...

Page 12: ...tnessUSA com Questions regarding warranty and parts call 636 634 2217 12 ASSEMBLY CHECKLIST ITEM Description Qty A Bracket assembly 1 B Frame 1 C Left Upright 1 D Right Upright 1 E Lower Console Tray...

Page 13: ...IST HARDWARE PACK ITEM DESCRIPTION QTY a Nylon Nut 4 b Hex Screw 8 c Hex Screw 13 4 d Allen Bolt 20 2 e Washer 2 f Spring Washer 4 g Knockdown Truss Hex Screw 85 2 h Hex Wrench 6mm 1 i Hex Wrench 5mm...

Page 14: ...all 636 634 2217 14 ASSEMBLY INSTRUCTIONS STEP 1 Unscrew the 10 screws on the motor cover and set them aside Remove the Motor Cover Motor Cover Screws The assembly of this product requires two or more...

Page 15: ...h the Left Upright C until the Internet Cable lower and the TV Cable lower come through the top of the Left Upright C Once the cables are through attach the Left Upright C to the Frame with the 4 Hex...

Page 16: ...our product warranty online at www BHFitnessUSA com Questions regarding warranty and parts call 636 634 2217 16 STEP 3 Replace the motor cover and tighten with screws previously set aside ASSEMBLY INS...

Page 17: ...h the lower console structure with the guide wire Discard the Guide Wire Use the same procedure on the left side of the Console Tray E to thread the TV Cable lower and the Internet Cable lower Once th...

Page 18: ...he Bracket Assembly A on top of the Lower Console Tray E and thread the wires from the console through the hole in the Bracket Assembly A see Fig 1 From underneath the Lower Console Tray E secure the...

Page 19: ...ne at www BHFitnessUSA com Questions regarding warranty and parts call 636 634 2217 STEP 6 TAKING OFF THE BACK OF THE CONSOLE Unscrew the 4 screws on the back of the console and take off the back cove...

Page 20: ...er Console with the Bracket Assembly A and secure with 4 Phillips Screws m Note Make sure not to pinch the wires when securing the Computer Console When the Computer Console is secure replace the back...

Page 21: ...6 634 2217 STEP 8 INSTALLING THE REAR BRACKET COVER Align the Rear Bracket Cover F onto the back of the Bracket Assembly and secure with 4 Screws I STEP 9 INSTALLING THE CUP HOLDERS Insert the cups in...

Page 22: ...om Questions regarding warranty and parts call 636 634 2217 22 STEP 10 INSTALLING THE POWER WIRE Take the Power Wire and plug it into the treadmill socket Cover with the Plug Cover o and Secure the Pl...

Page 23: ...n distortion It can damage the cord holder POWER SWITCH The power switch is on the panel at the bottom of the treadmill 1 represents on and 0 represents off CIRCUIT BREAKER If the current exceeeds the...

Page 24: ...2A 67 115 129 148 131 146 147 163 112 78 110 159 160 3 109 116 114 117 71 72 69 70 170 135 169 120 90 74 100 101 113 53 126 73 80 146 147 172 167 156 6 38 150 7 39 8 13 7 8 39 12 42 38 149 6 151 157 7...

Page 25: ...brane Wire 1 LK700TCore 87 Power Wire 1 LK700TCore 35 Lower Control Wire 1 LK700TCore 88A Power Wire Switch Cover 1 LK700TCore 38 Hand Grip Pulse Wire Lower 2 LK700TCore 89 Phillips Screw 10 17 LK700T...

Page 26: ...Base Bracket 2 LK700TCore 195 Transducer Power Wire 1 LK700TCore 135 Spring Washer 16 LK700TCore 198 TV Cable Lower 1 LK700TCore 136 Plastic Sleeve 2 LK700TCore 199 Computer Power Wire Lower 1 LK700TC...

Page 27: ...epair or replace free of charge at its option parts that are defective as a result of material or workmanship Lifetime replacement warranty coverage on frame and ten 10 years on other parts Labor warr...

Page 28: ...01 p 636 487 0050 www BHFitnessUSA com www BHFitnessCanada ca Important lisez attentivement toutes les instructions avant d utiliser ce produit Enregistrez la garantie de votre produit en ligne sur ww...

Page 29: ...produit veuillez appeler notre quipe du Service client le au 1 866 325 2339 ou nous adresser un courriel CustomerSupport BHNorthAmerica com Lisez attentivement les instructions fournies dans ce guide...

Page 30: ...COURROIE DE COURSE Pour des fins de s curit ne touchez pas et ne posez pas vos mains sur la courroie de course pendant que celle ci est en marche cela pourrait entra ner des blessures BASE INCLINAISO...

Page 31: ...e incapacit physique ou des troubles de la coordination ne devraient pas utiliser l appareil sans l assistance d une personne qualifi e ou d un m decin Un mauvais usage de l appareil peut causer des b...

Page 32: ...urmenez pas 3 Si vous ressentez quelque douleur ou malaise que ce soit interrompez imm diatement votre s ance d exercice et consultez votre m decin 4 Portez des v tements et des chaussures adapt s l e...

Page 33: ...10 km sans s arr ter FLEXIBILIT L amplitude de mouvement de vos articulations Pour am liorer sa flexibilit il faut tirer ses muscles et ses tendons afin de maintenir ou d augmenter sa souplesse laque...

Page 34: ...ense pour cr er une surcharge et que vous continuiez ainsi de vous am liorer SP CIFICIT Diff rentes formes d exercice produisent diff rents r sultats Le type d exercice effectu est propre aux groupes...

Page 35: ...oyen d viter une partie de ces pertes musculaires COMMENT CALCULER VOTRE FR QUENCE CARDIAQUE Imm diatement apr s votre entra nement mesurer votre fr quence cardiaque en posant deux de vos doigts sur v...

Page 36: ...ECOMMAND S Portez des v tements qui ne g neront aucunement vos mouvements durant l entra nement Ils devraient tre assez l gers pour laisser le corps se refroidir Trop vous habiller vous ferait transpi...

Page 37: ...sur la poitrine sur un temps SOUL VEMENTS DES PAULES Soulevez l paule gauche vers l oreille sur un temps Soulevez ensuite l paule droite sur un temps en abaissant l paule gauche TIREMENTS LAT RAUX Ou...

Page 38: ...les orteils Descendez le plus bas possible et comptez 15 temps TIREMENTS DES ISCHIO JAMBIERS En position assise tendez la jambe droite Appuyez la plante du pied gauche contre l int rieur de la cuisse...

Page 39: ...gne sur www BHFitnessUSA com Questions sur la garantie et les pi ces appelez le 636 634 2217 APER U Le montage de ce produit n cessite deux personnes ou plus Lors du montage des tubes verticaux une pe...

Page 40: ...les pi ces appelez le 636 634 2217 40 LISTE DE V RIFICATION ITEM Description Qt A L assemblage du support console 1 B Ch ssis 1 C Barre lat rale gauche 1 D Barre lat rale droit 1 E Plateau de console...

Page 41: ...iption Qt a crou en nylon 4 b Vis six pans 8 c Vis six pans 13 4 d Boulon Allen 20 2 e Rondelle 2 f Rondelle ressort 4 g Knockdown Truss Hex Screw 85 2 h Cl six pans 6mm 1 i Cl six pan 5mm 1 j Cl tour...

Page 42: ...ur www BHFitnessUSA com Questions sur la garantie et les pi ces appelez le 636 634 2217 42 INSTRUCTIONS D ASSEMBLAGE TAPE 1 D vissez les 10 vis situ es sur le couvercle du moteur et mettez les de c t...

Page 43: ...et partie inf rieure et que le c ble de t l vision partie inf rieure sortent par le haut de l assemblage de la barre lat rale gauche C Quand les c bles sont sortis fixez la barre lat rale gauche C au...

Page 44: ...votre produit en ligne sur www BHFitnessUSA com Questions sur la garantie et les pi ces appelez le 636 634 2217 44 TAPE 3 Replacer le couvercle du moteur et serrez les vis qui avait t mis sur le c t...

Page 45: ...poser du c ble guide R p tez les m mes proc dures pour le c t gauche de la structure de la console E pour faire sortir le c ble de t l vision partie inf rieure et le c ble internet partie inf rieure Q...

Page 46: ...artie inf rieure de la structure de la console E et faites passer les fils pour la console travers le trou de l assemblage de la console A voir fig 1 Au bas de la partie inf rieure de la structure de...

Page 47: ...www BHFitnessUSA com Questions sur la garantie et les pi ces appelez le 636 634 2217 TAPE 6 ENLEVER LE COUVERCLE DERRI RE LA CONSOLE D vissez les 4 vis l arri re de la console retirez le couvercle ar...

Page 48: ...dra le temps fixer la console Quand la console a t fix e replacer le couvercle arri re et fixez le l aide des 4 vis qui avait t mis part Fil de commande de la partie sup rieure Fil de commande de la p...

Page 49: ...17 TAPE 8 REPLACER LE LE COUVERCLE DE LA CONSOLE Alignez le support Console arri re F l arri re du support console l aide de 4 vis I TAPE 9 INSTALLER LES PORTE GOBELETS Ins rez les gobelets dans les t...

Page 50: ...com Questions sur la garantie et les pi ces appelez le 636 634 2217 50 TAPE 10 BRANCHER LE CORDON D ALIMENTATION Branchez le cordon d alimentation la prise du tapis roulant Fixez y le couvercle obtur...

Page 51: ...e La courroie de course peut ne pas rester pr cis ment au centre elle peut se d placer l g rement vers la gauche et la droite Cependant il n est pas n cessaire de l ajuster si elle ne frotte pas sur l...

Page 52: ...ant exceed le courant permis le disjoncteur basculera Si le disjoncteur bascule attendez 10 minutes et appuyez sur le bouton d interrupteur PRISE LECTRIQUE La prise lectrique est c t de l interrupteur...

Page 53: ...9 125 162A 67 115 129 148 131 146 147 163 112 78 110 159 160 3 109 116 114 117 71 72 69 70 170 135 169 120 90 74 100 101 113 53 126 73 80 146 147 172 167 156 6 38 150 7 39 8 13 7 8 39 12 42 38 149 6 1...

Page 54: ...Core 20 C ble d extension noir 2 LK700TCore 85 Prise du fil d alimentation 1 LK700TCore 21 Transducteur 1 LK700TCore 86 Interrupteur d alimentation 1 LK700TCore 24 Fil de clavier en membrane 1 LK700TC...

Page 55: ...K700TCore 185 Autocollant de base 3 LK700TCore 131 Pied de r glage 2 LK700TCore 193 Rondelle ressort 2 LK700TCore 132 Assemblage de la base d inclinaison 1 LK700TCore 194 Fil de bobine 1 LK700TCore 13...

Page 56: ...u remplacera sa discr tion sans frais les pi ces d fectueuses en raison d un d faut de mat riel ou de main d uvre Garantie vie de remplacement sur le moteur et le ch ssis et des cinq 10 ans sur les au...

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