BH FITNESS i.Concept User Manual Download Page 29 | Manualshive

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3. Train

Once your workout is started, you

can see data from your equipment.

Your bike is moving along the route

ElevaEon proﬁle allows you to

display the alEtude curve of the

video, your posiEon and the

posiEon of the video maker. Slopes

secEon and speed curve can also

be displayed

The dashboard displays all data

from you and the video. It is

probably less interesEng to see so

much data when on an iPhone

29

workout

BH by Kinomap

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Summary of Contents for i.Concept

Page 1: ...1 BH by Kinomap Version 1 0 23JAN2014 ...

Page 2: ...istance inclinaEon motor of the machine will change automaEcally when the proﬁle of ground does If you are an XKIT user you will be in charge of modifying the resistance following indicaEons given by the App App is available for i Concept by BH treadmills upright bikes crosstrainers and indoor cycling and for XKIT It works exclusively for i Concept by BH machines with iOS and Android operaEng syst...

Page 3: ...1 Connect 3 BH by Kinomap ...

Page 4: ...1 Connect 30 pin connecEon Slide your iOS device onto the 30 pin connecEon of the console of you Fitness Machine 4 BH by Kinomap ...

Page 5: ...1 Connect Bluetooth connecEon Step 1 Tap on the SeVngs of your iPhone iPad Step 2 Tap on the Bluetooth tab and enable Bluetooth 5 BH by Kinomap ...

Page 6: ...1 Connect Bluetooth connecEon Step 3 On the devices list select your ﬁtness machine and wait unEl it connects 6 BH by Kinomap ...

Page 7: ...2 Account 7 BH by Kinomap ...

Page 8: ...Sign Up bu on If you already have a Kinomap account tap on the Sign In bu on By connecEng with your Kinomap account you access to your own videos and your favorites You also have the ability to rate and comment videos you have trained on Sign up Sign in 8 BH by Kinomap ...

Page 9: ...sing Facebook you just login to Facebook and a Kinomap account will be created automaEcally 2 Just type your email username password twice to Sign up in the top right corner Once signed up to Kinomap you will receive a conﬁrmaEon by email Sign up 9 BH by Kinomap ...

Page 10: ...u have two possibiliEes to sign in on Kinomap 1 With Facebook just need login to Facebook 2 Just type your username and your password and then tap the Sign in bu on in the top right corner Sign in 10 BH by Kinomap ...

Page 11: ...Without subscripEon you can sEll watch all videos and train with all features for ﬁve minutes on each video Step 1 Open the lea menu and tap on SeVngs This will open the seVngs screen and two ways are available to subscribe In App Purchase and AcEvaEon Code 11 BH by Kinomap ...

Page 12: ...EvaEon code If you have an AcEvaEon code type it in the AcEvaEon code ﬁeld and then click on the Apply acEvaEon code bu on to acEvate your subscripEon for the BH by Kinomap app 2 Account 12 BH by Kinomap ...

Page 13: ...map you will be able to subscribe for 1 month 3 months 6 months or 1 year Step 1 Click on the subscripEon you want Step 2 tap on the Buy bu on to conﬁrm your purchase Step 3 Click Ok you are now subscribed to the BH by Kinomap app 2 Account 13 BH by Kinomap ...

Page 14: ...3 Train 14 BH by Kinomap ...

Page 15: ...eo you want to train on it For each video you can see relevant informaEon Name Kinomap contributor who published the video Country DuraEon Distance Average of posiEve slope Average speed Approved video having the alEtude being checked and adjusted by Kinomap team 15 Videos list BH by Kinomap ...

Page 16: ... You will be able to choose main and opEonal equipments as well as workout type cycling or running On top of this screen are displayed video data and relevant In the bo om you switch between four tabs Map ElevaEon proﬁle Dashboard DescripEon 16 Video BH by Kinomap ...

Page 17: ...3 Train BH Fitness exercise bike BH Fitness treadmill XKIT from PAFERS Refer to the page matching with your equipment Page 18 Page 21 Page 25 17 Equipment BH by Kinomap ...

Page 18: ...3 Train BH Fitness exercise bike Step 3 Choose Cycling as workout type Step 4 Choose BH exercise bike in Exercise detecEon secEon Step 5 Click on Start bu on 18 BH by Kinomap ...

Page 19: ...3 Train BH Fitness exercise bike Step 6 Select what connecEon type your equipment is connected with 19 BH by Kinomap ...

Page 20: ...3 Train BH Fitness exercise bike Step 7 Wait your equipment is connected Step 8 Click on the Start bu on and you can train on this video 20 BH by Kinomap ...

Page 21: ...3 Train BH Fitness treadmill Step 3 Choose Running for the workout type Step 4 Choose BH treadmill in Exercise detecEon secEon Step 5 Click on the Start bu on 21 BH by Kinomap ...

Page 22: ...3 Train BH Fitness treadmill Step 6 Select what connecEon type your equipment is connected with 22 BH by Kinomap ...

Page 23: ...3 Train BH Fitness treadmill Step 7 Wait your equipment is connected Step 8 Click on the Start bu on and you can train on this video 23 BH by Kinomap ...

Page 24: ...ep 9 At the end of your workout tap again on the Start Stop bu on to stop the treadmill A simple push on this bu on will pause the treadmill When you start an other workout you can tap on this bu on without the 3 beeps A long press on this bu on will stop the treadmill You need to wait for the 3 beeps again for your next workout 24 BH by Kinomap ...

Page 25: ...ERS If you want to use XKIT sensor from PAFERS open the lea menu and go on Equipment screen to add your sensor Once Equipment screen is on click on Add new equipment bu on and choose XKIT in the next screen 25 BH by Kinomap ...

Page 26: ...rch screen wait to detect XKIT Don t forget to push the power bu on on your XKIT to detect it Your XKIT will be detected like any bike speed cadence sensor Once your sensor is found click on it to open the conﬁguraEon screen 26 BH by Kinomap ...

Page 27: ...rom PAFERS Your XKIT is automaEcally connected and delivers cadence data If no data is displayed push again the power bu on of your XKIT DON T FORGET to SAVE your equipment before exiEng this screen 27 BH by Kinomap ...

Page 28: ...3 Train XKIT from PAFERS Step 3 Choose Cycling for the workout type Step 4 Choose the XKIT sensor you just added in Exercise detecEon secEon Step 5 Click on Start bu on 28 BH by Kinomap ...

Page 29: ...vaEon proﬁle allows you to display the alEtude curve of the video your posiEon and the posiEon of the video maker Slopes secEon and speed curve can also be displayed The dashboard displays all data from you and the video It is probably less interesEng to see so much data when on an iPhone 29 workout BH by Kinomap ...

Page 30: ...rkout When you pause a workout you can like or dislike a video assuming you are connected to a Kinomap account You can also comment the video once you have rated it Click on the Save and quit bu on to stop the workout and save your performance or click on Resume workout if you just paused it BH by Kinomap ...

Page 31: ...4 History 31 BH by Kinomap ...

Page 32: ...played if you trained on BH Fitness exercise bike or XKIT from PAFERS A runner icon is displayed when workout was on a BH Fitness treadmill You can remove a workout by clicking on the Edit bu on in the top right corner Then click on the red circle on the lea of your workout and ﬁnally click on the Delete bu on Once you ﬁnish ediEng your workouts click on Done bu on Click on any speciﬁc workout to ...

Page 33: ...econd secEon display workout informaEon You can also compare this workout with past ones done on the same video You can put a comment about your workout in the third secEon Charts of performance and map are also available 33 workout log BH by Kinomap ...

Page 34: ... workout performance with others Many possibiliEes are available Email screenshots of the charts PWX CSV GPX and TCX ﬁles Video on Facebook AcEvity on Facebook AcEvity on workout Peaks AcEvity on RunKeeper 34 Share BH by Kinomap ...

Page 35: ...5 Search 35 BH by Kinomap ...

Page 36: ...se the lea menu and select a videos list Featured videos highlighted by Kinomap Popular videos which are the most trained Most viewed Most recent Local videos downloaded locally Favorites My videos the ones you uploaded on Kinomap 36 Videos lists BH by Kinomap ...

Page 37: ... set up appropriate ﬁlters on workout type cycling running Videos quality low high deﬁniEon Videos source camera smartphone Approved videos DuraEon min and max Distance min and max Average speed min and max Average posiEve slope min and max 37 Filters BH by Kinomap ...

Page 38: ... usernames matching with your request are displayed Then you have three possibiliEes Click on Search bu on of the keyboard to display all videos matching with your request Click on one video in the auto compleEon list to start Click on a username in the auto compleEon list to display all public videos done by this user 38 Search BH by Kinomap ...

Page 39: ...If you want to ﬁnd the closest videos of your posiEon ﬁrst authorize the app to access your current locaEon You can zoom in and a long press on the map will select videos around the locaEon AlternaEve is to type a speciﬁc locaEon in the search bar Then click on the right icon in the informaEon bubble of the pin 39 Map search BH by Kinomap ...

Page 40: ...6 SeVngs 40 BH by Kinomap ...

Page 41: ...your Kinomap account subscribe through the App Store or insert an acEvaEon code Many opEon are alterable General Advanced seVngs Filter videos same ﬁlters you can modify on videos lists Display Sharing Game Center enabled or disable Game Center Units Choose units you want to display in the app 41 SeVngs BH by Kinomap ...

Page 42: ...o history list and your workout history list With the advanced seVngs you can modify Rolling resistance only for cycling Wind resistance only for cycling Maximum slope for example if the current slope of a video is 15 and the maximum slope selected is 8 an only 8 slope is sent to the ﬁtness machine instead of 15 42 BH by Kinomap ...

Page 43: ...des video maker gray icon on map Display player names name on top of the icon Mirroring mode Other opEons AcEvate HD video being displayed in HD when available AcEvate sounds Display secEons on elevaEon chart relevant slopes Display speed on the elevaEon chart Disable video output Display 43 BH by Kinomap ...

Page 44: ...using 3 diﬀerent modes Extend to external display Mode 1 displays video data from all players including video map and elevaEon chart Extend to external display Mode 2 displays video data of the video data and elevaEon chart Mirror this screen shows the same display on both device and TV 44 BH by Kinomap ...

Page 45: ...display your workout data on Kinomap website With Facebook you can choose to Add Trainings to Facebook Emeline By enabling it your acEvity is shared on your Facebook Emeline each Eme a workout Facebook Training Peaks and RunKeeper can be used in the training log screen to share only the workout you want 45 BH by Kinomap ...

Page 46: ...7 Other 46 BH by Kinomap ...

Page 47: ...ly First select a video and click on DescripEon tab Switch Download video to download An message will appear to select either SD or HD format if HD is available Progress of the download is displayed at the top of the descripEon BH by Kinomap ...

Page 48: ...y If you open the lea menu and select Local videos you can see all local videos If a video is sEll downloading a progress bar is displayed When the download is done a red corner is displayed in the bo om right corner of the icon BH by Kinomap ...

Page 49: ...hen you re behind the point of view of the video and catches up with you when ahead Unleashed in this mode the video is played at the recording speed Convenient for demonstraEon or if you want to enjoy the scenery without any huge eﬀort You should use a high sensiEvity if you want to have an immediate reacEon to your eﬀort A lower sensiEvity will give you a smoother experience BH by Kinomap ...

Page 50: ...rt rate strap If you want to use a heart rate strap open the lea menu to Equipment screen and add your sensor Once on Equipment screen click on Add new sensor bu on and choose Heart rate belt in the next screen 50 BH by Kinomap ...

Page 51: ...7 Other Add an opEonal heart rate strap When you are on the search screen wait to detect the heart rate strap Once sensor is found click on it to open the conﬁguraEon screen 51 BH by Kinomap ...

Page 52: ...7 Other Add an opEonal heart rate strap Your Heart rate strap is connected automaEcally and you can see relevant data DON T FORGET to SAVE your equipment before exiEng this screen 52 BH by Kinomap ...

Page 53: ...7 Other Add an opEonal heart rate strap If you start a workout make sure your heart rate strap is selected in the OpEonal equipment secEon 53 BH by Kinomap ...

Page 54: ...click on Help in the SeVngs secEon App overview the ﬁrst Eme you opened the app the app overview is displayed too Email us if you want to contact us or report an issue Like the app if you want to rate the app on the App Store BH by Kinomap ...

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