18
It is advisable to lubricate the base of
the belt between the board and the
band depending on how often it is
used.
Hours per week
<3
3-7
>7
S
p
ee
d
(
km
/h
)
<6
1 year 6
months
3
months
6-12
6
month
s
3
months
2
months
>12
3
month
s
2
months
1
month
Note: This preventive maintenance
schedule is only meant for home use.
It is suggested to maintain the unit every
month for commercial use.
In aggressive environments, with high
dispersion of particles or with heavy
weight people, lubrication frequency
should be increased accordingly.
If the belt starts to slip after lubrication,
then check the tension of the belt. To
tension the belt, take the 6mm Allen
key and with the machine set to 4km/h
turn screwss (R & L) one turn in a
clockwise direction.
ADJUSTING THE BELT.-
If your unit is not seated evenly on the four
contact points, this may cause the belt (X)
to shift sideways. Rigorous quality control
adjusts and checks the running belt.
However, due to weight differences and
individual styles of running, the belt may
be prone to shift sideways.
If the belt does shift to the left or right, stop
the machine.
BELT OFFSET TO THE RIGHT.-
This procedure is very important. Follow
these steps. In order to adjust the belt, set
the unit in motion at a speed of 4km/h. If
the belt has moved to the right, turn
screws (R) on the right-hand side of the
machine a 1
⁄4 turn clockwise. Note the
position of the belt, if after one minute the
belt is not completely centred then repeat
the operation. If you see that the belt has
moved too far over to the left then turn the
right screws back slightly in an
anticlockwise direction. Fig.11.
As soon as you have adjusted the belt
you can begin exercising again.
BELT OFFSET TO THE LEFT.-
In the event that the belt has moved to
the left, turn screws (L) on the left-hand
side of the machine a 1
⁄4 tu
rn
clockwise.
Note the position of the belt, if after one
minute the belt is not completely
centred then repeat the operation. If
you see that the belt has moved too far
over to the right then turn the left
screws back slightly in an anticlockwise
direction. Fig.11.
Important:
Overtightening of the belt
can lead to a loss of speed on the
machine and even stretch the belt
itself. Bear In mind that one turn of the
right screws (R) in a clockwise direction
has the same effect on the position of
the belt as one turn of the left screws
(L) in an anticlockwise direction.
Consequently, in the event of
excessive belt movement you can use
either of the two screwss in order to
avoid overtightening the belt.
OPERATING INSTRUCTIONS.-
FITNESS.
Being fit means living life to the full.
Modern society suffers greatly from
stress. There are too many calories
and too much fat in our diet.
Summary of Contents for Cardio Tower F1
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