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BT6441 / T100
Treadmill
15
SAFETY EXERCISE
Please consult professional staff before do exercise. He can help recommendation
exercise rate/intension and time according to your age and health condition. When
running, if you feel chest tightness or chest pain, irregular Heartbeats, short of breath,
dizziness or other unwell, please stop immediately! And consult professional before
you want continually to do exercise. If you often use treadmill, you can choose
normal walk speed or jog speed.
If you have no experience or can't make sure the best testing speed, you can
reference below standard:
Speed 1-3.0 km/h weak constitution people.
Speed 3.0-4.5 km/h sedentary or not often exercise people.
Speed 4.5-6.0 km/h walking quickly people.
Speed 6.0-7.5 km/h fast walk people.
Speed 7.5-9.0 km /h jogger.
Speed 9.0-12.0 km/h intermediate speed runner.
Speed 12.0-14.5 km/h experienced runner
Speed14.5-18.0 km/h
excellent runner.
ATTENTION
It is suitable for walker to choose less than or equal to 6 km/h speed.
It is suitable for runner to choose more than or equal to 8.0 km/h speed.
MAINTENANCE INSTRUCTION
WARNING
Please make sure pulled out the treadmill's power plug before cleaning or maintain the
product.
Always unplug the treadmill from the electrical outlet before removing the motor cover.
At least once a year remove the motor cover and vacuum under the motor cover.
CLEANING
General cleaning the unit will greatly prolong the treadmill working life.
Keep treadmill clean by dusting regularly. Be sure to clean the exposed part on both
side of the walking belt and also the side rails. Make sure the shoes are clean ,This
reduces the build up of foreign material underneath the running belt. The top of the belt
need cleaned with a wet, soapy cloth. Be careful to keep liquid away from the electrical
components and underneath the running belt.
This treadmill's running belt and deck are equipped with a pre-lubricated, low
maintenance deck system. The belt/ deck friction may play a major role in the function
Summary of Contents for BT6441 T100
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Page 19: ...80 ...