BewellConnect - BWHB16 - User Manual - 092016
BewellConnect - BW-HB16 - User Manual - 092016
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the age of the person (e.g.: 190 at 30 years old)
Biological rhythms (such as digestion, waking/sleep, etc.) and phy-
siological reactions (such as fear, stress, etc.) influence the heart
rate, which is not constant.
4. USE
4.1 PRECAUTIONS BEFORE USE
BW-MyCoach® is resistant to rain, splashing and sweat. Neverthe-
less, our tracker is not designed to be immersed in water. Be sure
to remove it before any water activity or before taking a shower.
We also recommend you do not wear your activity tracker 24 hours
a day, in order to let your skin breathe. Be sure to dry it when wet.
4.2. GETTING STARTED
How to wear the BW-MyCoach®?
For optimal use and the greatest precision, wear your BW-My-
Coach® on your wrist. You can also put it in your pocket or bag, but
the indicators will not be as precise.
The accuracy of the heart rate is affected by various phenomena,
such as the way the tracker is worn, body movements or the phy-
siology of the wearer. This technology will not provide precise mea-
surements for each activity, but we recommend you follow these
instructions:
- Do not wear your activity tracker too tightly: this can decrease
blood flow and alter the measurement. However, BW-MyCoach®
must be adjusted to your wrist during physical activity.
- During physical activity requiring repeated movements of the
wrists, we recommend you remain still for a few moments (appro-
ximately 10 seconds) in order to improve the measurement signal
and to adjust your BW-MyCoach® on your wrist in relation to your
movements to obtain a reliable measurement.
4.3. STARTING UP
Download the BewellConnect® application
Download the BewellConnect® application from the store
of your smartphone or tablet (App Store for an iOS device,
Play Store for an Android device) or scan the QR code on
the side of the box.
First use – Programming personnal data
Begin by creating your profile or that of the wearer.
Making the measurement
- Before the first use, charge your BW-MyCoach® activity tracker
with the cable provided for approximately two hours.
- Make sure that the Bluetooth function (Bluetooth Low Energy 4.0
only) of your smartphone is turned on and that the version of the
operating system of your smartphone is up to date (Android 4.3
or iOS 7.1).
- Then synchronize your activity tracker with the BewellConnect®
application (more information in chapter 3.6. Synchronization).
- Once synchronized, your activity tracker is ready for use.
4.4. DATA MONITORING
You can follow your physical activity during the day and monitor
your sleep at night with your BW-MyCoach®.
4.4.1 DAILY DATA MONITORING
Your activity tracker allows you to automatically monitor your daily
activity. Find the following information in the BewellConnect® ap-
plication, as well as on the screen of your activity tracker:
Your heart rate
Calories burned
